Recipe: Appetizing Kundru Aloo Ki Sabzi (Ivy gourd Potato Dry Vegetable) – Lunch Recipe

Alejandro Sanders
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Recipe: Appetizing Kundru Aloo Ki Sabzi (Ivy gourd Potato Dry Vegetable) – Lunch Recipe
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Recipe: Appetizing Kundru Aloo Ki Sabzi (Ivy gourd Potato Dry Vegetable) – Lunch Recipe Delicious, fresh and tasty.

Kundru Aloo Ki Sabzi (Ivy gourd Potato Dry Vegetable) – Lunch Recipe. Great recipe for Kundru Aloo Ki Sabzi (Ivy gourd Potato Dry Vegetable) - Lunch Recipe. Kundru is also known as tindora or ivy gourd. Ivy gourd is a storehouse of a range of vitamins and minerals.

This Kundru ki Sabzi recipe is Excellent and find more Great recipes, tried.

Ivy Gourd Fry is a delicious sabzi.

You can serve this sabzi with chapati for your regular meals.

You can cook Kundru Aloo Ki Sabzi (Ivy gourd Potato Dry Vegetable) – Lunch Recipe using 13 ingredients and 2 steps. Here is how you cook that.

Ingredients of Kundru Aloo Ki Sabzi (Ivy gourd Potato Dry Vegetable) – Lunch Recipe

  1. It’s 250 gms of Kundru.

  2. Prepare 2 of Potato or Aloo medium.

  3. It’s 2 tbsp of Mustard oil.

  4. It’s 1/2 tsp of Mustard seeds or Rai.

  5. Prepare 1/2 tsp of Cumin.

  6. Prepare 1/4 tsp of Red chilli powder.

  7. It’s 1 tsp of Coriander powder.

  8. Prepare 1 tsp of Sabzi masala.

  9. Prepare 2 of Onion medium.

  10. You need 2 of Finely chopped garlic.

  11. Prepare 1/4 cup of Finely chopped coriander leaves.

  12. It’s 1 of Finely chopped green chilli.

  13. It’s to taste of Salt.

Ivy gourd is a very healthy vegetable and you should include it in your daily meals.

Ivy gourd is very beneficial in diabetes and is a constipation remedy.

Tasty and easy Kundru or Tendali recipe.

Also known as Ivy gourd is known as kundaru, tindora, tendali or ivy gourd.

Kundru Aloo Ki Sabzi (Ivy gourd Potato Dry Vegetable) – Lunch Recipe step by step

  1. Chopped kundru, onion, potato or aloo lengthwise. Heat mustard oil in a pan over medium heat and add mustard seeds or rai. Allow them to sizzle and then add cumin seeds. Now add onions and fry till translucent. Now add garlic, green chilli and fry till the raw flavor is gone. Now add sliced kundru, potato or aloo with coriander powder, sabzi masala, red chilli powder, salt and mix well..

  2. Cook on medium-low flame till vegetables are done (covered) for 10 minutes and stir occasionally. After 10 minutes cook sabzi uncovered for 5 minutes on medium-high flame stir occasionally. Garnish with coriander leaves and serve hot with parathas..

It is healthy, homey and delicious.

It is healthy, homey and delicious.

Check out more sabzi recipes that goes perfect with roti For instance Potato can be made in so many different ways such as Sukhi Aloo Ki Sabzi, Jeera Aloo,.

Tindora (Ivy gourd) is known by many different names across India.

The most common ones are Dondakaya in Telugu, Kovakka in Tamil, Kundru, Tendli, Tondli in Marathi, Kovakkai in Malayalam etc.