Easiest Way to Blends at dinner Lau Muger Dal Ghonto (Bottle Gourd-Moong Dal Curry - Bengali Style)

Easiest Way to Blends at dinner Lau Muger Dal Ghonto (Bottle Gourd-Moong Dal Curry - Bengali Style) Delicious, fresh and tasty.

Lau Muger Dal Ghonto (Bottle Gourd-Moong Dal Curry - Bengali Style). Great recipe for Lau Muger Dal Ghonto (Bottle Gourd-Moong Dal Curry - Bengali Style). This is a typical homemade style bottle gourd that can be seen in many Bengali household. It is a very simple and an easy preparation, where vadi or dried lentil dumplings are added to give this dish a crunchy.

This dish benefits from a low-and-slow cooking method, which really helps draw out all the flavours of the lau.

Larger pieces will not only fail to yield curry of the desired texture, but.

Tetor Dal Lau Diye Bhaja Moong Uchhe Karela Mug Lau muger dal ghonto bottle gourd moong curry bengali style moong dal diye lau ghonto bengali recipe bottle gourd bengali lau tetor dal recipe by archana s kitchen bengali lau diye moong daal lentil bottle gourd soup Bengali Lau Die Tetor Dal Recipe is a traditional Bengali Dal usually made during the summer season.

You can cook Lau Muger Dal Ghonto (Bottle Gourd-Moong Dal Curry - Bengali Style) using 14 ingredients and 4 steps. Here is how you cook that.

Ingredients of Lau Muger Dal Ghonto (Bottle Gourd-Moong Dal Curry - Bengali Style)

1. Prepare 1 of medium, size tender bottle gourd, cut into small pieces.

2. It’s 1/4 cup of moong dal (split green gram), dry roasted.

3. You need 1 of tomato, chopped.

4. Prepare 2 tbsp. of mustard oil.

5. It’s 1 tsp. of panch phoron (equal quantity of fennel, fenugreek, mustard, cumin & nigella seeds).

6. It’s 1/4 tsp. of asafoerida.

7. You need 2-3 of green chilies, slit.

8. You need 8-10 of vadi (dried lentil dumplings).

9. You need to taste of salt.

10. Prepare 1 tsp. of turmeric powder.

11. You need 1 tsp. of sugar (opt).

12. You need 1 tsp. of roasted cumin powder.

13. Prepare 1 tbsp. of ghee.

14. It’s handful of coriander leaves, chopped.

This Dal recipe is a great way to include bottle gourd and bitter gourd in your diet.

Lau Die Tetor Dal is a very healthy and light dal made without onion and garlic, but is flavored with green chilies, ginger and mustard oil.

Did you know: Bitter Gourd contains certain chemicals that are like.

ABOUT Lau Er Khosha Bata (Bottle Gourd Peel Chutney - Bengali style) RECIPE.

Lau Muger Dal Ghonto (Bottle Gourd-Moong Dal Curry - Bengali Style) instructions

1. Heat oil in a pan and fry the vadi till golden brown. Drain and keep aside. Temper the same oil with panch phoron and allow it to splutter..

2. Now add the green chilies and asafoetida. Saute for a few seconds. Add the bottle gourd, fried vadi, dry roasted moong dal and all the dry spices..

3. Mix everything well and cook, covered on a low flame. Sprinkle water if required and stir at intervals. When almost done add the tomatoes and continue to cook till the moisture is all absorbed..

4. Switch off the flame and add the ghee followed by the coriander leaves. Give it a stir and keep it covered for 5 minutes. Serve as a side dish with either rice or chapattis..

This is a traditional Bengali homemade style chutney made out of Bottle Gourd Peels.

They contain the most nutrients and it tastes simply delicious.

So come lets relish this simple delicacy that is bursting with flavours along with plain steamed rice or chapattis.

Lau Muger Dal Ghonto (Bottle Gourd-Moong Dal Curry - Bengali Style) This is a typical homemade style bottle gourd that can be seen in many Bengali household.

It is a very simple and an easy preparation, where vadi or dried lentil dumplings are added to give this dish a crunchy effect.