Recipe: Tasty Hummus

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Recipe: Tasty Hummus
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Recipe: Tasty Hummus Delicious, fresh and tasty.

Hummus. Hummus is a dish that has so many regional variations. And to try and decide which region's is more authentic is a biblical and political debate that I won't touch. It may be a bit salty, but for some that's the way it's supposed to be!

Chickpeas are an excellent source of protein, vitamins and minerals.

Instead of chips, try pairing the hummus with a healthy dipper like carrots, radishes or celery for extra benefits.

Serve hummus as a dip with pita bread wedges or assorted fresh vegetables. (Here's how to make pita bread at.

You can cook Hummus using 6 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Hummus

  1. Prepare of Chickpeas (drained, reserved, and rinsed).

  2. You need of fresh lemon juice.

  3. It’s of Tahini.

  4. Prepare of minced garlic.

  5. Prepare of ground cumin (or to taste).

  6. Prepare of Salt.

Hummus is the perfect party appetizer.

Choose one from Food Network's most-popular renditions to make for your next gathering.

This roasted Garlic Parmesan Hummus is silky smooth, the creamiest hummus you will ever have!

Layered with nutty flavors and loaded with garlic and pepper this dip has a flavorful kick.

Hummus step by step

  1. Add chickpeas to food processor or blender.

  2. Add to chickpeas remainder of ingredients.

  3. Puree as smooth as possible, add small amount of reserved liquid from can chickpeas as needed, to obtain creamy consistency (usually no more than 2-3 tablespoons).

  4. Can add roasted red pepper from jar or use black beans for different flavors. This is a base to be used for whatever you want to add for bigger flavor..

  5. Garnish with olive oil and a sprinkle of paprika and cumin..

Your every day hummus jazzed up that will leave you begging for more!

Drizzle with a little extra olive oil, parmesan and pepper if you like before enjoying!

Hummus (/ ˈ h ʊ m ə s /, / ˈ h ʌ m ə s /; Arabic: حُمُّص ‎, 'chickpeas'; full Arabic name: ḥummuṣ bi-ṭ-ṭaḥīna Arabic: حمص بالطحينة ‎, 'chickpeas in tahini') is a dip, spread, or savory dish made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic.

It is popular in the Middle East and in Middle Eastern cuisine around the globe.

Hummus is basically chickpea paste In this hummus recipe, adapted from "How to Cook Everything," tahini is essential, as are garlic and lemon But this dip is also flexible: cumin and pimentón are optional, as, again, are herbs or blends like za'atar.