Recipe: Appetizing Peerkangai Poriyal/Ridge Gourd Fry

Don Patton
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Recipe: Appetizing Peerkangai Poriyal/Ridge Gourd Fry
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Recipe: Appetizing Peerkangai Poriyal/Ridge Gourd Fry Delicious, fresh and tasty.

Peerkangai Poriyal/Ridge Gourd Fry. Ridge Gourd or Peerkangai in tamil is rich in water and fiber and having a sweet taste to it. This Ridge Gourd Stir Fry recipe (peerkangai poriyal recipe) goes well with rice and rasam. Ridge gourd stir fry ( peerkangai poriyal in Tamil) recipe is my recent try with this vegetable.

As we all know ridge gourd is a healthy vegetable with lots of.

Here is how you cook that.

Its simple and go well with Rasam and all type of thali.

You can cook Peerkangai Poriyal/Ridge Gourd Fry using 13 ingredients and 6 steps. Here is how you cook it.

Ingredients of Peerkangai Poriyal/Ridge Gourd Fry

  1. It’s 1/2 kg of Peerkangai/ Ridge Gourd.

  2. Prepare 1 tsp of Oil.

  3. You need 1/4 tsp of Mustard seeds.

  4. It’s 1/4 tsp of Urad Dal.

  5. Prepare 1 of Small size Onion chopped.

  6. You need 2 tsp of Curry leaves.

  7. You need 1 of Dry Red Chilli Broken.

  8. It’s 1/4 tsp of Turmeric powder.

  9. You need 1 tsp of Sambar powder.

  10. It’s 5 of Garlic pods roughly chopped.

  11. Prepare of Salt-as per taste.

  12. It’s As needed of Water.

  13. You need 1 tbsp of Grated Coconut(optional).

Bittergourd stir fry - Bitter gourd Stir fry is one of the healthiest Indian side dishes you can make.

It's easy, healthy yet delicious too.

I give you the method to reduce the bitterness of the bitter gourd.

Carrot beans stir fry - Carrot Beans poriyal/ stir fry is a simple, gluten-free, vegan stir fry to have along with rice.

Peerkangai Poriyal/Ridge Gourd Fry step by step

  1. Wash and peel off the skin of Ridge Gourd. Cut into small pieces..

  2. In a kadai, add oil. Once oil gets heat, add mustard seeds and urad dal. Fry it..

  3. Add onions, curry leaves and dry red chilli. Saute till onions becomes translucent..

  4. Add turmeric powder, ridge gourd, garlic, salt and sambar powder. Saute well..

  5. Add little water. Cover with a lid. Dont add more water. Because ridge gourd will get cooked quickly. Add grated coconut and mix well..

  6. Transfer to a bowl. Now its ready to serve. Serve as a Sidedish for your lunch..

Sprinkle turmeric powder, red chilli powder, cumin powder and coriander powder and mix well.

Then add salt and water cook till soft.

Add grated coconut mix well then serve hot with rice.

Method: wash ridge gourd and peel off the sharp edges of the skin.

Once the ridge gourd becomes smooth and creamy switch off the flame and garnished with coriander leaves.