Recipe: At Home Heart Attack Tuna Mac

Recipe: At Home Heart Attack Tuna Mac Delicious, fresh and tasty.
Heart Attack Tuna Mac. Mix the creamed corn mixture together with the peas, tuna, pasta and cauliflower. Place in a large roasting dish and sprinkle with second quantity of cheese. Mac 'n' cheese has had a healthy makeover, with plenty of vegetables and tuna in the mix.
Cook the shell macaroni pasta until it's nice and al' dente, then drain the water.
Rinse the pasta under cold water, then set to the side.
What you eat has an effect on how your body functions, including your heart.
You can cook Heart Attack Tuna Mac using 7 ingredients and 7 steps. Here is how you achieve it.
Ingredients of Heart Attack Tuna Mac
-
It’s 1 can (10 oz) of cream of mushroom soup.
-
Prepare 16 oz of sour cream.
-
You need 2 lb of sharp cheddar or colby jack shredded cheese.
-
It’s 3 can of tuna 5 oz.
-
You need 1 of salt and pepper to taste.
-
Prepare 1 can of frenches onion.
-
Prepare 1 box (16 oz) of macaroni, rigatonie, shells whatever you like.
Delicious heart-healthy recipes from the nutrition experts at Mayo Clinic.
A heart attack occurs when an artery supplying your heart with blood and oxygen becomes blocked.
Fatty deposits build up over time, forming plaques in your heart's arteries.
If a plaque ruptures, a blood clot can form and block your arteries, causing a heart attack.
Heart Attack Tuna Mac step by step
-
L in large sauce pan set to medium hi heat combine soup and sour cream amd mix well.
-
Start adding the cheees (no more than half) to taste should be rich and creamy. (you should cook the macaroni wile waiting for the cheese to melt).
-
After sauce is nice and creamy add 3 cans of tuna and mix well. (try not to beat it up to much if you like it lumpy).
-
Drain macaroni well. pour sauce mix into your macaroni pan and put macaroni back in with sauce mix and mix well..
-
Pour your macaroni mixture into a 13x9 baking dish and spread out evenly..
-
Start topping with the rest of the cheese. (or to your liking) and then top with frenches onoins..
-
Place casserole into pre heated 350°F degree oven and cook until cheese is melted and onions are golden brown.
During a heart attack, tissue in your heart muscle dies due to lack of blood.
MAC anesthesia — also called monitored anesthesia care or MAC — is a type of sedation during which a patient is aware and able to breathe on their own.
MAC is typically used for outpatient.
Regardless of the brand of tuna, you'll likely see certain words pop up on cans of tuna over and over again, like slipjack, yellowfin, albacore.
To make topping, toss bread, pepitas, parmesan and oil in a bowl.