Recipe: Eating on a Dime Hummus my way

Recipe: Eating on a Dime Hummus my way Delicious, fresh and tasty.

Hummus my way. Smash up the beans and garlic until smooth. Mix in the sour cream, olive oil, and lemon juice. Add salt & pepper to taste.

The beans pack a lot of protein so it's a healthy snack for kids. —Marina Castle Kelley, Canyon Country, California This version of hummus is lower in fat and cholesterol and store bought, but just as delicious!

Based on a recipe from Eating for Lower Cholesterol.

Serve with cut up veggies, pita chips or one of my new faves, pretzel crisps.

You can have Hummus my way using 15 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Hummus my way

1. Prepare 1/3 cup of lemon juice.

2. Prepare 2 teaspoons of lime juice.

3. Prepare 1/3 cup of Tahiti paste.

4. It’s 2 (15 oz) of cans chickpeas or garbanzo beans use 1/2 liquid from.

5. It’s 1 can of and drian the other one completely.

6. Prepare 1 teaspoons of sea salt.

7. Prepare 1/2 teaspoon of fresh cracked pepper.

8. Prepare 1 Tablespoons of olive oil.

9. It’s 2 teaspoons of sesame seed oil.

10. You need 3 cloves of garlic minced.

11. It’s 1 teaspoons of cumin.

12. You need of Topping.

13. Prepare of sprinkle of Hungarian paprika.

14. It’s 2 teaspoons of sesame seed oil.

15. Prepare 2 teaspoons of olive oil.

The way in which these simple ingredients are combined makes a big difference in the texture of the finished hummus.

The basic hummus ingredients are simply chickpeas, tahini ( ground sesame seed paste) , fresh lemon, garlic, and olive oil.

The sweetness and smokiness of roasted red peppers make a fantastic way to kick up the flavor of the traditional hummus recipe a notch.

This easy hummus recipe that's made in a food processor uses store-bought or homemade roasted red peppers to add extra flavor.

Hummus my way step by step

1. In a food processor add all ingredients except topping and blend till smooth and creamy.

2. And then place in a serving container.

3. And sprinkle paprika on then mix sesame oil and olive oil together and drizzle all over and serve with pretzels chips, pita chips, or veggies.

4. Cover and refrigate any left overs.

I learned how to make hummus from sratch, and I learned from the best.

This is the recipe for my recreation of the iconic Hummus Said in Akko, Israel.

Start your carryout or delivery order.

Using WAY too much garlic. (example: RecipeZaar) Too much garlic in your hummus will make it taste like… well, garlic.

An easy way to peel the chick peas is to put them in a single layer and pound them lightly with a potato masher.