Recipe: Appetizing Quinoa Dosa

Recipe: Appetizing Quinoa Dosa Delicious, fresh and tasty.

Quinoa Dosa. To make vegan quinoa dosa simply use neutral oil instead of ghee Substitute Instant Oats in place of rolled oats Add an inch of ginger and a green chili while grinding the batter for a tasty dosa You can also use this batter to make thick pancake like uttapam. Quinoa is a pseudo-cereal or a seed that can be a healthy alternative for rice, especially for diabetic people. It is a storehouse of protein, fibre, iron, magnesium, phosphorous, manganese, and zinc.

This crispy dosa is prepared using quinoa, urad dal and moong dal along with a little salt and water.

Add chili, ginger-chili paste and cumin seeds to enhance the taste.

This dosa recipe is perfect for breakfast; however, you can enjoy it any time of the day.

You can have Quinoa Dosa using 11 ingredients and 10 steps. Here is how you achieve that.

Ingredients of Quinoa Dosa

1. It’s 250 gms of Quinoa Floor.

2. Prepare 3/4 cup of dahi.

3. Prepare as per taste of Salt.

4. Prepare As needed of Water to adjust consistency.

5. You need as needed of Oil.

6. It’s 1 of Precooked chopped carrots.

7. Prepare 1/2 tsp of Mustard seeds for tempering.

8. You need 1 of medium onion chopped.

9. It’s 1 of green chilli chopped.

10. It’s 1 of Chopped bell peppers.

11. You need as needed of Coriander leaves or curry leaves (optional).

In this quick and easy recipe, we show you how to make tasty quinoa dosa.

Made with a batter that blends quinoa and wheat flour with urad, these dosas are very tasty and have an amazing mouth-feel too.

Traditionally made with fermented rice and urad dal, dosas are a thin crispy crepe with a slight tang.

Quinoa Dal Dosa is convenient to prepare with less resources.

Quinoa Dosa instructions

1. Beat the curd.

2. In a pan temper mustard seeds and saute onion greenchilli curry leaves too if you are adding.

3. Dissolve the flour in curd and add water too and mix the sauted onion and mustard seeds in the batter.

4. Make a homogeneous mixture of thin consistency as in dosa.

5. Drizzle the griddle with oil.

6. Spread a ladleful of batter and move the laddle in concentric circles.

7. Drizzle oil from the sides.

8. Spread the veggies mentioned or of your choice a top the surface of spread.

9. Drizzle with oil and flip.

10. Cook till done and serve it with coconut chutney.

It contains the wonder-grain Quinoa and nutritious legumes Arhar dal, urad and moong dal.

Quinoa is a nutrient-dense food containing protein & several other nutrients while legumes are a source of protein and fibre.

This makes Dosa a perfect alternative to traditional white rice dosa.

Quinoa Dosa is a healthy and crispy dosa without adding rice.

Quinoa is a healthy replacement for rice.