Easiest Way to Refreshing Appetizing Quinoa Dosa

Easiest Way to Refreshing Appetizing Quinoa Dosa Delicious, fresh and tasty.
Quinoa Dosa. Over the years I have experimented this recipe a few ways adding and removing different lentils. Organic white Quinoa - A great low carb sub for rice that is high in protein and fiber; Rolled Oats - Adds smooth texture and fiber; Urad Dal - Adds the traditional earthy dosa taste with creamy texture and proteins Quinoa dosa is the Indian crepe made with quinoa and black gram — one of the delicious way of infusing quinoa into regular South Indian breakfast. The batter is fermented and thereby make it comfortable for all ages.
Quinoa is a nutritious grain, which contains all the essential amino acids that you need, making it an excellent protein source for vegetarians and vegans.
It is quite a versatile ingredient and can absorb any flavours when cooked. quinoa dosa recipe
quinoa urad dal and whole wheat flour dosa
You can cook Quinoa Dosa using 6 ingredients and 1 steps. Here is how you cook that.
Ingredients of Quinoa Dosa
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Prepare 1 of . Quinoa - 1 cup.
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Prepare 2 of . Idli rice - 1 cup.
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You need 3 of . Whole urid dal - 1/2 cup.
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You need 4 of . Fenugreek seeds - 1/2 tsp.
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It’s 5 of . Salt - as needed.
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It’s 6 of . Water - as needed.
Made with a batter that blends quinoa and wheat flour with urad, these quinoa dosas are very tasty and have an amazing mouth-feel too.
The batter requires no fermentation, so you can make this dosa at any time, although you must provide an hour's time for the urad to soak before grinding it.
Quinoa dosa recipe a healthy variation for breakfast.
This quinoa dosa is a great alternate to the usual dosa batter so do try this.
Quinoa Dosa step by step
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- Soak quinoa, idli rice, urid dal and fenugreek seeds in separate bowls for minimum 6 hours. I soaked for overnight.
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Grind it into smooth paste by adding water little by little. Grind separately and mix it together with salt.
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Ferment it for 8 to 12 hours.
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You can prepare dosa now in dosa pan.
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Yummy.
You can use the same batter for both idli and dosa as you prefer.
The quinoa dosa texture comes out crispy and good, taste wise its a bit different from our regular dosa.
You cna serve it with chutney, sambar or podi.
Now quinoa dosa is ready to serve.
A dosa is usually a thin, spicy, crunchy crêpe-like food made from fermented rice, extremely popular in restaurants in South India.