Recipe: Appetizing Green Gram-Sweet Potato Soup

Recipe: Appetizing Green Gram-Sweet Potato Soup Delicious, fresh and tasty.

Green Gram-Sweet Potato Soup. Green Bean Sweet Potato Soup The sweet potatoes can be boiled together with the rest of the ingredients in the pot, or steamed separately then added to the green bean soup. If you are cutting down on refined sugar but okay with natural sugars, you can actually opt not to sweeten the green bean soup by omitting the rock sugar. This easy to prepare yet oh-so-elegant soup is a favorite at my house.

You can also serve cold with cucumber or watercress sandwiches.

Peel, rinse and dice sweet potatoes.

In a pot, cook sweet potatoes and onion in melted butter.

You can have Green Gram-Sweet Potato Soup using 10 ingredients and 9 steps. Here is how you cook that.

Ingredients of Green Gram-Sweet Potato Soup

1. Prepare 150 gm of Green gram/whole green moong.

2. It’s 1 of small sweet potato.

3. You need 3-4 of garlic pearls deskined and finely chopped.

4. You need 1 of small onion sliced finely.

5. Prepare to taste of salt.

6. It’s 1 Tb of ground black pepper powder.

7. You need 1 of ts paprika.

8. It’s 1 Tb of oregano powder.

9. Prepare 4-5 Tb of thick coconut milk (optional).

10. You need 1 Tb of butter.

Add marjoram and season with salt and pepper.

Warm up with this yummy soup that uses sweet potato, portobello mushrooms, and gouda cheese to give it a depth of flavor and an immune boost to help ward of cold/flu season.

And the best part, the kids will love it, too!

A simple but delicious Vegan Potato Soup with a southwestern flair by the addition of Hatch Green Chiles.

Green Gram-Sweet Potato Soup instructions

1. Soak the green gram for 30minutes prior cooking.

2. Pressure cook the gram using the same water upto 2 whistles or until soft.

3. Boil the sweet potato and deskin and chop into cubes after it’s cool.

4. Melt butter in a wok or a non stick pan and sauté the onions and garlic until the garlic brown and onions become translucent.

5. Add the sweet potatoes and sauté for another 5 minutes.

6. Finally add the green gram with the water used for cooking,salt,pepper,paprika, oregano powder.

7. Combine all the ingredients well and add a cup of water.

8. Reduce heat and let the soup simmer for 5-7 minutes or till the desired thickness is achieved and then add the coconut milk. Mix and take off heat.

9. Serve hot in soup bowls.

Perfect if you're doing any kind of Potato Reset or Mary's Mini Diet.

This whole week (and part of next) I am doing this CRAZY thing called a "Mary's Mini" Diet.

John McDougall and his wife Mary, for those who want a healthy way of.

In a small saucepan coated with cooking spray, cook the green pepper, onion and garlic until almost tender.

Stir in cilantro and cumin; cook and stir until vegetables are tender.