How to Best Delicious Green gram soup

Share on Tumblr
Share on Pinterest
Share on WhatsApp
How to Best Delicious Green gram soup
Page content

How to Best Delicious Green gram soup Delicious, fresh and tasty.

Green gram soup. Moong soup (green gram) helped to spruce up the protein and fiber content of your diet. Ensure to add the bowl of moong soup every week and your body is sure to thank you for it. Whole Green Gram Soup (Sabut Mung Dal) myfavouritepastime.com.

Pour the soaked green grams in a pressure cooker with enough water.

Add the sauteed onions and garlic cloves, the chopped vegetables.

Add the other ingredients to the soaked beans and simmer until soft or until the beans are tender.

You can have Green gram soup using 9 ingredients and 2 steps. Here is how you achieve it.

Ingredients of Green gram soup

  1. It’s 1 cup of green grams.

  2. It’s 1 of tomato.

  3. Prepare 1 tsp of rock salt.

  4. You need 1/2 tsp of pepper powder.

  5. It’s Pinch of asafoetida.

  6. Prepare 1 tsp of sugar.

  7. You need 1 tsp of lemon juice.

  8. You need 1/2 tsp of cooking oil.

  9. Prepare 1 tsp of coriander leaves.

You can also cook them without pressure cooker , but it will take long time for them to soften.

Recipe for Moong (Green Gram) Soup.

Put the soaked moong in a pressure cooker.

Peel the potato skin and cut it into big pieces.

Green gram soup step by step

  1. Soak moong for at least one hour in warm water. In a pressure cooker take moong and pieces of tomato. Fill 1 -2 glass of water above the level of moong. Add salt and boil it for three whistles in a medium flame. Let the air passed and open the pressure cooker. Blend it till it became like gravy..

  2. Stain it in a bowl it gives even texture. Now in a pan take 1/2 tsp of oil and heat it add asafoetida. Now add whole content and all dry ingredients. Boil for some time until it became thick soup. Garnish with coriander leaves and serve with rice. You can add bread crumbs too..

Green Moong Dal Soup or Mung Bean Soup is a healthy and diabetic friendly recipe that is packed with protein and easy to digest.

Soups in general are served as starters/appetizers to any meal but this soup served in small portions will go very well along with an elaborate Indian lunch.  Green Moong or Whole Moong Dal is packed with protein and low in carbohydrates and is one of the best.

Heat oil in a pressure cooker, add the onions.

Fry until the onions are almost golden, then add the garlic and all the spices.

Fry together for a few minutes, then add your soaked and drained beans.