Recipe: Yummy Avocado Spinach Hummus
Recipe: Yummy Avocado Spinach Hummus Delicious, fresh and tasty.
Avocado Spinach Hummus. Chickpeas: I prefer no salt added canned chickpeas for my hummus, so the hummus isn't too salty or high in sodium. However, you can always rinse the chickpeas for a little longer to help remove some of the added salt. This avocado spinach hummus is creamy, healthy and incredibly tasty.
A combination of my two favorite dips - guacamole and hummus.
You could cheat and buy hummus and guacamole at the store and mix them together but this is way better!
If you prefer your dip chunky, chop ingredients and mash together with a fork or blend with a hand mixer.
You can cook Avocado Spinach Hummus using 10 ingredients and 1 steps. Here is how you achieve that.
Ingredients of Avocado Spinach Hummus
-
Prepare of medium avocado.
-
Prepare of I can organic garbanzo beans (chickpeas).
-
You need of spinach.
-
Prepare of tahini.
-
You need of minced garlic.
-
It’s of cumin.
-
It’s of salt.
-
You need of lime juice.
-
Prepare of olive oil.
-
It’s of water.
A beautifully green blend with fresh lime and spinach, this avocado hummus is the key component of flavor in any bento box with dippers.
Place the garbanzo beans, lemon juice, garlic, tahini, spinach, avocado, chives, sea salt and cayenne pepper into a food processor or blender.
Add mustard over hummus, and spread evenly.
Pile on slices of tomato and avocado, sprinkling with salt and pepper, if.
Avocado Spinach Hummus instructions
- Put all the ingredients in the blender and blend for 3 minutes.
This vibrant green hummus recipe couldn't be easier–just toss a few ingredients in the food processor and whir away!
Aquafaba (the liquid from a can of chickpeas) and avocado make this healthy dip extra smooth and creamy.
Serve with veggie chips, pita chips or crudités.
This avocado spinach hummus is one of my absolut favorites!
Enjoy it on breakfast toasts, for lunch in a salad, with crackers and veggie sticks or simply pure on a spoon.
