Recipe: Yummy Garden Egg Sauce by Ogechukwu Mbanugo

Recipe: Yummy Garden Egg Sauce by Ogechukwu Mbanugo Delicious, fresh and tasty.

Garden Egg Sauce by Ogechukwu Mbanugo. It is prepared thus: You peel your plantain and slice it to your desired shape,then you add little salt to it and stir together,after that,you put your frying pan on fire,then you add cooking oil,when the oil is hot,you pour the sliced plantain and fry till it get done to your desired taste,after that you remove your plantain from the cooking oil and place on plate,your. Comment on Post › Making Garden Egg Sauce. Nigerian foods for diabetic are also great if you are looking to lose weight.

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You can have Garden Egg Sauce by Ogechukwu Mbanugo using 14 ingredients and 8 steps. Here is how you cook it.

Ingredients of Garden Egg Sauce by Ogechukwu Mbanugo

1. It’s 10 of medium size pieces garden eggs (mixture of white and green).

2. It’s 3 of medium green bell pepper.

3. Prepare 6 of scotch bonnet (Atarodo).

4. Prepare 6 of fresh tomatoes, chopped.

5. It’s 1 of large onion bulb, chopped.

6. It’s 2 of garlic cloves, minced.

7. Prepare 3 of large pieces kpomo (cut in bite size pieces).

8. You need 2 of crayfish seasoning cube.

9. It’s 1/2 tbsp of ground pepper.

10. It’s 1/2 cup of palm oil.

11. It’s 2 of large smoke fish (Ejakika).

12. You need 1 tbsp of ground crayfish.

13. You need 1 cup of water.

14. It’s to taste of Salt.

Garden Egg Sauce by Ogechukwu Mbanugo instructions

1. Place garden eggs, green bell pepper and scotch bonnet peppers in a food processor and blitz on a medium speed until fully chopped. Transfer content to a mixing bowl, set aside..

2. In a medium size pot, heat up palm oil on medium heat for about 30 seconds..

3. Sauté onions and garlic for 30-45 seconds or until fragrant..

4. Add chopped tomatoes and stir-fry for a further 3 mintues.

5. Then add kpomo, shredded smoke fish, ground crayfish, crayfish seasoning cubes, ground pepper and continue stir frying for a further 3 minutes.

6. Afterwards, add chopped garden eggs, 1 cup of water and salt to taste, stir to combine. Cover pot and allow to cook for a further 7 mintues..

7. Take off heat, enjoy with any side dish of your choice.

8. I used rice as you can see on my picture, it tasted so yummy.