Recipe: At Home Edamammus (Edamame Hummus)

Recipe: At Home Edamammus (Edamame Hummus) Delicious, fresh and tasty.

Edamammus (Edamame Hummus). Get Edamame Hummus Recipe from Food Network. We love hummus at our house. This recipe is a scrumptious and refreshing twist on an old favorite, and it's a wonderful way to incorporate healthy soy into our diets. —Marla Clark, Albuquerque, New Mexico.

My edamame hummus is also a little brighter in flavor than traditional hummus, with plenty of extra lemon juice.

I prefer to just use a little bit of nutty tahini and a few tablespoons of olive oil because the tahini flavor is stronger compared to edamame.

If you want to make this without tahini, peanut butter is a great substitute and cheaper too!

You can have Edamammus (Edamame Hummus) using 9 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Edamammus (Edamame Hummus)

1. You need 2 cups of pre-shelled edamame, cooked per package instructions.

2. Prepare 1/4 cup of light olive oil or vegetable oil.

3. It’s 1/4 cup of fresh lemon juice (about 2 medium lemons).

4. Prepare 1/4 cup of water.

5. You need 2 Tablespoons of toasted sesame oil + extra for drizzling.

6. It’s 2-3 of medium cloves garlic, rough chopped.

7. Prepare 1-1.25 teaspoons of kosher salt.

8. It’s 1/2 teaspoon of sugar.

9. You need of toasted sesame seeds for garnish.

The word "hummus" is derived from the Arabic word for chickpeas, so this chickpea-free hummus is quite untraditional.

To balance edamame's very green flavor and fibrous texture, I had to use a little more tahini, lemon juice and water than my go-to herbed hummus recipe.

Combined with crisp veggies or whole-grain crackers, edamame hummus is a delicious, healthy snack or appetizer.

Frozen edamame replace the chickpeas in this untraditional spin on a traditional hummus.

Edamammus (Edamame Hummus) step by step

1. Add all ingredients except sesame seeds (starting at the lower end of the measurements) to your food processor or blender and whiz until smooth, remembering to scrape the sides down two or three times to reincorporate the chunks that get flung outward back into the mix to get blended..

2. If youre using a blender, you'll want to make sure to start on a slow setting and pulse several times to get the ingredients into the blade and then carefully steer the ingredients on the sides to the center using a spatula or wooden spoon..

3. Once dip is smooth, taste and adjust seasoning to your liking, give it all another good, thorough whiz, and thats it..

4. Put dip in bowl, sprinkle with toasted sesame seeds and drizzle with a little extra toasted sesame oil, and serve..

Tahini, garlic, cilantro, and lemon juice add plenty of flavor, too.

Edamame Basil Hummus is great for every day snacking or for parties!

I am going to be serving this hummus at all of our BBQ's this summer.

Serve with chips, veggies, or crackers.

It is also great as a sandwich spread.