Recipe: Yummy Porridge beans and fried plantain

Recipe: Yummy Porridge beans and fried plantain Delicious, fresh and tasty.

Porridge beans and fried plantain. Nigerian Beans and plantain porridge is a meal made up of ripe plantains and beans. This is tasty dish and has become popular over the years , as most parents have discovered it as a way of getting their kids to eat beans. The addition of the ripe plantains, gives the meal , that sweet taste that kids love so much.

We had three different methods of cooking beans then, the plain beans porridge, the beans and yam and the beans and plantain porridge.

Beans and plantain was and still is my favourite.

A couple of months ago, a friend taught me a new method.

You can have Porridge beans and fried plantain using 10 ingredients and 6 steps. Here is how you cook it.

Ingredients of Porridge beans and fried plantain

1. It’s 3 cup of honey bean.

2. You need 3 tablespoon of crayfish (ground).

3. It’s 1 cup of palm oil.

4. Prepare 2 of knorr cube.

5. You need 1 of onion bulb (chopped).

6. Prepare 5 of habanero pepper(ground).

7. You need 1 of big smoked fish.

8. You need of I bunch ugwu leaf(sliced).

9. Prepare 2 of finger plantain.

10. You need 1/2 cup of vegetable oil.

Homemade porridge beans and fried plantain is so easy to cook, I really love the aspect of frying the plantain because I must taste out of every batch fried….like keep testing.

I really like the taste of porridge beans especially when it is made with ripe plantain, I only learned recently to fry the plantain instead of the old way of adding them to the cooking beans.

When the beans porridge is soft, add the onions, crayfish (if using it), pepper and seasoning.

Note: To get the most out of beans, it is best to cook it with one of the following: sweet yam, ripe/unripe plantain, sweet potatoes or baby corn.

Porridge beans and fried plantain step by step

1. Wash beans very well put in a pressure pot with enough water set to boil for 15min..

2. Wash beans and keep aside.place a dry pot on heat,add palm oil,onoins,pepper and crayfish stir for 2min..

3. Then add the beans and stir then add knorr cube and little water allow for 5min..

4. Wash smoked fish and debone pour into the pot for 2min then add ugwu leaf then stir immediately turn off heat..

5. Put vegetable oil in a pan,place on heat.peel plantain sprinkle salt then fry for 5min.

6. Serve beans with plantain so delicious..

Ingredients Used: Beans Stew: Black eyed beans Mackerel Koobi(salted fish) Momone(rotten fish) Onions Pepper Ginger Garlic Tomatoes Tomatoe paste Zomi Palm O.

Ghanaian cuisine is the cuisine of the Ghanaian people.

Ghanaian main dishes are organized around a starchy staple food, with which goes a sauce or soup containing a protein source.

The main ingredient for the vast majority of soups and stews are tomatoes- canned or fresh tomatoes can be used.

As a result, nearly all Ghanaian soups and stews are red or orange in appearance.