Recipe: Appetizing Plantain beans porridge and white rice
Recipe: Appetizing Plantain beans porridge and white rice Delicious, fresh and tasty.
Plantain beans porridge and white rice. If you are looking to give your Thanksgiving dinner a traditional Latin touch, rice with beans and sweet plantains are your best bet. It's a dish that captures the essence of the Latin kitchen and combines perfectly with the traditional turkey. Best of all, this dish can be prepared in the blink of an eye, leaving you plenty of time to prepare.
Set up a large strainer over a metal bowl; set beside the stove on a heat-resistant surface.
With the pan of oil still over the heat, raise the heat to high and add the rice.
Nigerian Beans and plantain porridge is a meal made up of ripe plantains and beans.
You can cook Plantain beans porridge and white rice using 7 ingredients and 2 steps. Here is how you achieve it.
Ingredients of Plantain beans porridge and white rice
-
Prepare of Beans.
-
It’s of Plantain.
-
You need of Rice.
-
You need of Fish.
-
You need of Pepper, tomatoes, onion ginger galic.
-
It’s of Palm oil,veg oil.
-
It’s cube of Maggi bottom pot and knorr.
This is tasty dish and has become popular over the years , as most parents have discovered it as a way of getting their kids to eat beans.
The addition of the ripe plantains, gives the meal , that sweet taste that kids love so much.
Plain white rice served with stew, plantain, beans and beef.
White rice, stew, plantain and beans -Ituku quantity.
Plantain beans porridge and white rice step by step
-
Par boil ur rice and wash then add salt and cook till soft. Wash ur beans par boil for 15min then drain the water rinse again. Add ur onion,pepper,maggi bottom pot,Palm oil and over ripe plantain in the pressure pot and cook for 15min..
-
Wash fish marinate and fry in hot oil, then fry ur blended pepper with ginger and garlic and add ur fry fish allow to cook for 3min then serve.
To get the filling effects of fiber in your diet, pass on the white rice and choose brown rice or plantains.
We are going on vacation with Cuban Black Beans and Rice with Roasted Peppers and Plantains!
A mix of Cuban-style black beans, rice, roasted vegetables, and crispy baked plantains, this nourishing, richly flavored rice and beans turned nourishing, all-in-one meal is my way of bringing you a dreamy, sun-soaked beach vacation, wherever you may be.
The pot should be partially closed.
White Rice, Mixed Veggies and Ox-tail.
