Recipe: To Try At Home Beans porridge, fried plantain and fish

Recipe: To Try At Home Beans porridge, fried plantain and fish Delicious, fresh and tasty.

Beans porridge, fried plantain and fish. Beans, Onions, Fresh pepper, Palm oil, Seasoning, Plantain, Vegetable oil for frying Zitacos. Porridge Beans Home Products Uncategorized Porridge Beans. Brown beans stewed in a spied rich sauce with onion, hot chilli pepper, dried shrimp and a little palm-oil with diced fried plantain and fried fish.

In conclusion, use the tomato sauce and coat the fried fish properly.

Serve a delicious bean with fried plantain dish.

Nigerian Beans and plantain porridge is a meal made up of ripe plantains and beans.

You can cook Beans porridge, fried plantain and fish using 11 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Beans porridge, fried plantain and fish

1. It’s of Beans.

2. You need of Pepper.

3. You need of Plantain.

4. It’s of Iced fish.

5. Prepare of Salt.

6. You need of Maggi.

7. You need of Palm oil.

8. It’s of Crayfish.

9. Prepare of Onions,.

10. Prepare of Ginger.

11. Prepare of Garlic.

This is tasty dish and has become popular over the years , as most parents have discovered it as a way of getting their kids to eat beans.

The addition of the ripe plantains, gives the meal , that sweet taste that kids love so much.

Ingredients Used: Beans Stew: Black eyed beans Mackerel Koobi(salted fish) Momone(rotten fish) Onions Pepper Ginger Garlic Tomatoes Tomatoe paste Zomi Palm O.

This One-Pot Beans and Plantains recipe (bean and plantain pottage) is finger-licking West African street food at its best.

Beans porridge, fried plantain and fish instructions

1. Wash beans thoroughly and boil till very soft.

2. Add roughly blended pepper, garlic, ginger and onions, fish.

3. Allow to cook for few mins, add salt, crayfish maggi.

4. Add palmoil.

5. Allow the water to dry and it is done.

6. Dice your plantain and fry.

Black-eyed beans, palm oil and plantains mak Popular Haitian creole recipes involve dishes like rice and red beans, legumes, stews (chicken creole, fish, beef, turkey, goat, pork), omelet, pasta, soup, broth, fried food, porridge, root vegetables, and delectable organic juice. • Rice and red beans. • Plantain porridge • Fried fish • Boiled fish • Creole red snapper • Smoked .

Ghanaian cuisine is the cuisine of the Ghanaian people.

Ghanaian main dishes are organized around a starchy staple food, with which goes a sauce or soup containing a protein source.

The main ingredient for the vast majority of soups and stews are tomatoes- canned or fresh tomatoes can be used.

As a result, nearly all Ghanaian soups and stews are red or orange in appearance.