Recipe: Perfect Mango Chicken Rice with a Honey & Mustard Dressing

Francis McCarthy
Recipe
Share on Tumblr
Share on Pinterest
Share on WhatsApp
Recipe: Perfect Mango Chicken Rice with a Honey & Mustard Dressing
Page content

Recipe: Perfect Mango Chicken Rice with a Honey & Mustard Dressing Delicious, fresh and tasty.

Mango Chicken Rice with a Honey & Mustard Dressing. In a medium sized bowl combine all ingredients for the salsa and stir. Add salt and pepper to taste. Meanwhile, cook jasmine rice according to package instructions.

Heat a wok or large frying pan over high heat.

Add oil and swirl to coat pan.

Healthy mango chicken: as written, this dish is very nutritious!

You can cook Mango Chicken Rice with a Honey & Mustard Dressing using 9 ingredients and 5 steps. Here is how you cook that.

Ingredients of Mango Chicken Rice with a Honey & Mustard Dressing

  1. Prepare of mango (firm and slightly under ripe works best in this dish).

  2. You need of brown rice.

  3. Prepare of red pepper diced.

  4. It’s of breast chicken, chopped.

  5. It’s of Dressing.

  6. Prepare of Dijon mustard.

  7. It’s of lemon juice.

  8. It’s of honey.

  9. It’s of olive oil.

To make it even healthier, serve it over quinoa, brown rice, or another similar whole grain.

Mango chicken bake: this recipe can be baked instead of grilled.

Place chicken on a baking sheet lined with parchment paper.

Mango with chicken is an unusual pairing, but the flavor combination really works!

Mango Chicken Rice with a Honey & Mustard Dressing step by step

  1. Rinse the brown rice in cold water then add 500 mls of water, stir the rice once bring to the boil then simmer for 25 mins. Once the rice is tender, rinse it in boiling water, stir in the diced mango season with salt and pepper then set to one side..

  2. Whisk together the ingredients for your dressing in a bowl or a small food processor..

  3. In a frying pan, fry your diced peppers in oil for a few minutes then add the chicken and sauté until browning and cooked through..

  4. Add your rice and mango into the pan, season to taste with salt and pepper if needed, stir then serve onto a plate..

  5. Drizzle with the mustard and honey dressing and eat!.

The end result is a tropical tasting meal that's perfect served over rice.

Chicken goes with just about anything and is a great light protein to add to any dish.

This Coconut Mango Chicken recipe is baked to perfection as it soaks up warm spices and the delicious flavors of the fruit.

It's a super comforting entrée and is perfect over rice or noodles.

My mom and I always loved the Mango Chicken Curry at our local Indian restaurant.