Recipe: at dinner Porridge beans and ripe plantain
Recipe: at dinner Porridge beans and ripe plantain Delicious, fresh and tasty.
Porridge beans and ripe plantain. Nigerian Beans and plantain porridge is a meal made up of ripe plantains and beans. This is tasty dish and has become popular over the years , as most parents have discovered it as a way of getting their kids to eat beans. The addition of the ripe plantains, gives the meal , that sweet taste that kids love so much.
Then drain the water and wash.
While they complained and groaned over their plate of beans, I happily ate mine.
We had three different methods of cooking beans then, the plain beans porridge, the beans and yam and the beans and plantain porridge.
You can have Porridge beans and ripe plantain using 8 ingredients and 2 steps. Here is how you cook it.
Ingredients of Porridge beans and ripe plantain
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Prepare of Beans.
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It’s of Plantain.
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You need of Salt.
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Prepare of Oil.
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Prepare of Onion.
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Prepare of Crayfish.
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Prepare of Pepper.
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It’s of Ginger.
Beans and plantain was and still is my favourite.
A couple of months ago, a friend taught me a new method. learn how to cook beans and plantain porridge. it is a very delicious, healthy and nutricious food for the family. it is easy and fast to prepare. don't fail.
Beans popularly known as Ewa among the yorubas is a source of Protein and Fibre.
Beans is enjoyed in different ways, Ewa Aganyin (Mashed Beans and Sauce), as a Porridge or as a side dish to accompany Rice, Yam etc and can be made in different ways.
Porridge beans and ripe plantain step by step
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Parboil and wash the beans.boil water and put the beans.grate in ginger,garlic,add salt and diced onion..
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When the beans is soft,add crayfish,pepper,salt,plantain cook for 15minutes.add oil cook for 5mins stir and simner.is ready.
When made into a Porridge/Pottage, It can be had with Garri, Plantain, Yam and so on.
When the beans porridge is soft, add the onions, crayfish (if using it), pepper and seasoning.
Note: To get the most out of beans, it is best to cook it with one of the following: sweet yam, ripe/unripe plantain, sweet potatoes or baby corn.
Millions of people enjoy Beans and Ripe Plantains.
As a matter of Fact, Beans and Ripe Plantains are so Delicious that hardly you see anyone who resist it.
