Recipe: Appetizing Beans and Plantain Porridge

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Recipe: Appetizing Beans and Plantain Porridge
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Recipe: Appetizing Beans and Plantain Porridge Delicious, fresh and tasty.

Beans and Plantain Porridge. Nigerian Beans and plantain porridge is a meal made up of ripe plantains and beans. This is tasty dish and has become popular over the years , as most parents have discovered it as a way of getting their kids to eat beans. The addition of the ripe plantains, gives the meal , that sweet taste that kids love so much.

It is a very simple recipe, so do not worry.

While they complained and groaned over their plate of beans, I happily ate mine.

We had three different methods of cooking beans then, the plain beans porridge, the beans and yam and the beans and plantain porridge.

You can cook Beans and Plantain Porridge using 9 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Beans and Plantain Porridge

  1. Prepare 4 of cooking spoon parboiled beans.

  2. It’s 2 of fingers Plantains.

  3. Prepare of Pounded pepper and spices.

  4. Prepare 3 tablespoons of ground crayfish.

  5. It’s 3 of cooking spoons P.oil.

  6. Prepare 2 of stock cubes.

  7. Prepare 1 of big Onions.

  8. It’s of Efo (green leaves).

  9. It’s of Fried fish.

Beans and plantain was and still is my favourite.

A couple of months ago, a friend taught me a new method.

Beans and plantain porridge recipe is a hearty and nutritious staple in many parts of Africa, this beans and plantain porridge also remains the number one special food in Nigeria, the beans when cooked singly as porridge beans can be served withpap, custard or oatmeal.

Beans and plantain recipe is indeed a very especial and unique combo which can be served as a main dish for both vegan and non.

Beans and Plantain Porridge instructions

  1. Cut plantains into small chunky rings. Set aside. Cut onions in cubes and set aside..

  2. Cut efo(green leaves) and set aside too..

  3. Put a dry and clean pot on fire. Add in oil and allow to heat up..

  4. Pour in plantain and stir. Allow to fry a bit, 3mins then add in your beans. Stir fry for 3mins..

  5. Add in pepper mix, crayfish, stir well so everything incorporates. Cover pot and allow food simmer for 3mins..

  6. Remove lid and add in Efo and Onion. Mix well, add fish and allow for 2mins and put off heat..

Wash the beans in cold water and set aside.

This One-Pot Beans and Plantains recipe (bean and plantain pottage) is finger-licking West African street food at its best.

Black-eyed beans, palm oil and plantains make up this incredibly tasty, easy-to-make, one-pot meal.

Then drain the water and wash.

Beans Porridge is a delicacy in Nigeria, it is one of those Nigerian foods that are loved by every Nigerian.