How to Royal Appetizing Beans porridge and sweet corn with plantain

How to Royal Appetizing Beans porridge and sweet corn with plantain Delicious, fresh and tasty.
Beans porridge and sweet corn with plantain. Wash the beans in cold water and set aside. Beans and corn porridge is a Nigerian dish called Ewa Ati Agbado by the Yorubas and Adalu by the Igbos. This recipe is a great idea if you ever have leftover corn around the house.
HOW TO MAKE BEANS & SWEET CORN PORRIDGE
Fine, its nutritional value should not be undervalued, beans is high source of protein.
Even though it is traditionally prepared with fresh corn, I'd say that I enjoy it better when prepared with the canned sweet corn.
You can cook Beans porridge and sweet corn with plantain using 10 ingredients and 3 steps. Here is how you cook it.
Ingredients of Beans porridge and sweet corn with plantain
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Prepare of Beans.
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It’s of Sweet corn.
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It’s of Plantain.
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Prepare of Attarugu.
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Prepare of Onions.
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Prepare of Crayfish.
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You need of Maggi.
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Prepare of Meat.
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It’s of Egg.
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You need of Palm oil.
And for extra richness and nourishment, I serve it with some stir-fried greens.
This One-Pot Beans and Plantains recipe (bean and plantain pottage) is finger-licking West African street food at its best.
Black-eyed beans, palm oil and plantains mak Ghanaian cuisine is the cuisine of the Ghanaian people.
Ghanaian main dishes are organized around a starchy staple food, with which goes a sauce or soup containing a protein source.
Beans porridge and sweet corn with plantain step by step
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Zaki dora ruwa a kan wuta inda ya tafasa ki wanke beans dinki ki zuba aciki ki yanka albasa me dan yawa,ni banasa kanwa aciki dahuwa wakey,albasa nakesawa me yawa.
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Inda ya nuna half seki zuba sweet corn dinki kisa crayfish, attarugu, maggi,meat ki barshi ya kara nuna.
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Inda ya nuna yayi taushi sekisa palmoil ki sawke.
The main ingredient for the vast majority of soups and stews are tomatoes- canned or fresh tomatoes can be used.
As a result, nearly all Ghanaian soups and stews are red or orange in appearance.
Fresh corn is in season right now and very affordable.
When corn is not available I use some cans of sweet corn and skip the boiling part.
We have a recipe where I cooked with sweet corn but you can use these steps to cook your beans and sweet corn porridge.