Recipe: At Home Porridge beans and plantain

Recipe: At Home Porridge beans and plantain Delicious, fresh and tasty.

Porridge beans and plantain. Nigerian Beans and plantain porridge is a meal made up of ripe plantains and beans. This is tasty dish and has become popular over the years , as most parents have discovered it as a way of getting their kids to eat beans. The addition of the ripe plantains, gives the meal , that sweet taste that kids love so much.

Beans and plantain was and still is my favourite.

A couple of months ago, a friend taught me a new method.

Why you should try this Nigerian beans porridge.

You can cook Porridge beans and plantain using 12 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Porridge beans and plantain

1. Prepare of Beans.

2. It’s of Palm oil.

3. You need of Pepper.

4. It’s of Fish.

5. Prepare of Ginger and garlic.

6. Prepare cube of Seasoning.

7. It’s of Onions.

8. It’s of Tomotoes.

9. You need of salt.

10. You need of Plantain.

11. You need of Vegetable oil.

12. It’s of Water.

Beans are cheap and nourishing and a porridge made with beans is a delicious experience.

Many Nigerian meals are made with beans.

Depending on a recipe, such a porridge can be a fast and cheap meal but sometimes you may want something more exquisite.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Porridge beans and plantain step by step

1. Pick, wash and parboil the beans and wash again..

2. Blend the pepper, ginger and garlic and part of the onions together. Wash the fish..

3. Pour the beans in a pot, add the blended mixture, fish, seasoning cube, salt, palm oil and water. Put on fire to cook..

4. Peel the plantain and salt And fry using vegetable oil. Wash and dice the tomatoes and remaining onions..

5. When the beans is Cooked add the tomatoes and onions, stir,put off the heat and allow it on heat residue for some minutes..

6. Food is ready..

When the beans porridge is soft, add the onions, crayfish (if using it), pepper and seasoning.

Note: To get the most out of beans, it is best to cook it with one of the following: sweet yam, ripe/unripe plantain, sweet potatoes or baby corn.

This One-Pot Beans and Plantains recipe (bean and plantain pottage) is finger-licking West African street food at its best.

Black-eyed beans, palm oil and plantains make up this incredibly tasty, easy-to-make, one-pot meal.

Beans popularly known as Ewa among the yorubas is a source of Protein and Fibre.