Recipe: Perfect Buka stew

Dorothy Little
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Recipe: Perfect Buka stew
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Recipe: Perfect Buka stew Delicious, fresh and tasty.

Buka stew. *Buka stew is usually darker than home cooked stew, so choose very dark red and green tatashe especially the ones that have started softening around the edges. Rodo (scotch bonnet/habanero pepper) Vegetable oil, or whatever oil you prefer. Turn the intestines inside out and clean very well else your buka stew will taste badly.

Buka stew is a popular Nigerian stew that is present in every Nigerian home.

It is simple, versatile, delicious and easy to make.

It is made with assorted meat, cooked in tomato base (Nigerian pepper mix) and palm oil.

You can have Buka stew using 8 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Buka stew

  1. Prepare 7 of tattase.

  2. Prepare 4 of tomatoes.

  3. You need 1 of big onion.

  4. You need 5 of habanero pepper.

  5. Prepare 11/2 cup of palm oil.

  6. You need of Seasoning.

  7. It’s of Salt.

  8. It’s of Meat stock/ water.

Let me show you how to make this perfect Nigerian stew in easy steps.

Nigerian Buka Stew Recipe: Video Recipe Nigerian Buka Stew recipe is one of the most viewed recipes on this blog.

Earlier this month, I got to record a video recipe for my YouTube Channel and thought I'd share it on here.

Buka stew is also known as the restaurant's stew (In Nigerian, Buka or mama put means restaurant).

Buka stew instructions

  1. Add ur tattase, tomatoes,habanero peppers, onion and lil water to a blender and blend then set aside.

  2. Set pot in heat/fire and add 11/2 cups of palm oil and bleach for 10 mins(optional) allow to cool.

  3. Scoop half of the palm oil, add 1/2 slice onion, pour in pepper mix, add meat stock and water. Let cook for 30 min until oil float at the top.

  4. Add the other half of the palm oil, seasoning and salt.

  5. Cook for 10 min then add cooked assorted meats, cook for another 10 min and u are done.

  6. Bon appetit 😋😋.

Buka stew is different from the regular stew prepared.

It has a distinct taste and delicious smell that would attract you from afar.

It is prepared with soft peppers, not spoil but soft, also the palm oil is bleach to prepare this stew..

This is my go to recipe for Nigerian Buka Stew (Obe Ata).

I promise this recipe will take you back to the first time you tasted this stew.