Easiest Way to Fall Yummy Healthy veg quinoa cutlet (rich in carbs)

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Easiest Way to Fall Yummy Healthy veg quinoa cutlet (rich in carbs)
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Easiest Way to Fall Yummy Healthy veg quinoa cutlet (rich in carbs) Delicious, fresh and tasty.

Healthy veg quinoa cutlet (rich in carbs). This gives it roughly the same number of carbs as. Vegetable Quinoa Patty Recipe is a simple and quick recipe packed with vegetables and all the goodness of Quinoa. You can add a handful of your favourite ingredients to make it more rich and that satisfies your taste buds.

If you are looking for Vegetarian Quinoa Recipes or never cooked quinoa then this appetizer is a delicious starting point.

My love for Paneer isn't hidden as well.

From daily simple subzi like Veg Paneer Bahara to exotic rich curry like Shahi Paneer or even this mouth-watering Paneer starter like Achari paneer braided puff pastry.

You can have Healthy veg quinoa cutlet (rich in carbs) using 7 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Healthy veg quinoa cutlet (rich in carbs)

  1. It’s 30 gms of quinoa.

  2. You need 50 gms of Boiled and smashed Broccoli.

  3. You need 50 gms of grated carrots.

  4. It’s 50 gms of grated beetroot.

  5. It’s 1 tsp of ginger and green chilli paste.

  6. It’s to taste of Salt.

  7. It’s As required of Oil for shallow fry (deep fry if you want).

Sauté onion until soft over medium heat.

Quinoa and green moong dal, both are in super food list and they are rich in protein and good for weight loss.

Quinoa cutlet is a healthy and nutritional rich snack.

I wanted to make it with Indian twist.

Healthy veg quinoa cutlet (rich in carbs) step by step

  1. Add all the ingredients to the boiled quinoa..

  2. Bind all the ingredients together and make a dough..

  3. Divide it into small portions and shape it as a cutlet or any desired shape (heart)..

  4. Pan roast the prepared cutlet till golden brown..

  5. Serve hot with green chutney..

So I added some Indian spices to rich the flavor of the cutlet.

Quinoa Beans cutlets or tikkis are packed with nutrient rich black turtle beans, quinoa and vegetables.

It can be had as a snack or even for breakfast or dinner.

It is vegan friendly and also great for weight loss.

Both quinoa and black beans are powerhouse of nutrition.