Recipe: Delicious Ndengu fried rice #ndenguchallenge

Recipe: Delicious Ndengu fried rice #ndenguchallenge Delicious, fresh and tasty.

Ndengu fried rice #ndenguchallenge. This is also a great way to use left over rice or Ndengu. It is an easy to cook and convenient well-balanced meal for the whole family. Depending on where you come from, the variations of these meals are numerous.

But you know the twist is that good Malcom's Mchuzi Mix.

Be it with rice or chapo, these my garlic and cumin ndengu will knock you right off of your feet!!

Great recipe for Green grams (ndengu) stew with rice.

You can have Ndengu fried rice #ndenguchallenge using 14 ingredients and 10 steps. Here is how you achieve it.

Ingredients of Ndengu fried rice #ndenguchallenge

1. You need 2 cups of previously cooked and cooled plain rice.

2. It’s 3 of small carrots, grated.

3. It’s of Corriander, 1 bunch chopped.

4. You need 2 of medium onions, chopped.

5. You need of Tumeric powder, 2 tea spoons.

6. You need of Garlic, 4 cloves crushed.

7. You need 1 tablespoon of Soy sauce,.

8. It’s 1 tea spoon of cumin seeds.

9. You need of I tea spoon, black pepper.

10. It’s 1 of beef cube.

11. You need 2 of teaspoons, curry powder.

12. It’s to taste of Salt.

13. It’s 1.5 cups of pre-boiled ndengu.

14. Prepare 3 tablespoons of cooking oil.

After all the festivities where we indulged in lots of meat, a break with healthy legumes.

Rich in protein, can be enjoyed with boiled white rice or chapati.

You can get a head start by making the rice one day ahead of time.

My healthy mung bean recipe comes in handy as a subsitute for meat, and can be eaten with rice, chapati you can check my recipe how to make them, i have used.

Ndengu fried rice #ndenguchallenge step by step

1. In a heavy bottom sufuria, heat your oil and add your chopped onion.

2. Cook the onions until they soften, add the garlic and ginger.

3. When the onions start to brown, add your grated carrots and fry them until they soften.

4. Add your dry spices and soy sauce.

5. Add your Ndengu and simmer for about 3 minutes.

6. Stir thoroughly and add about half a cup of water to the ndengu.

7. Add your pre cooked rice, let it cover the Ndengu completely. Do not mix it in at this stage. Cover and reduce the heat to the minimum. Use a well fitting lid that will enable the rice to steam.

8. After about 4-5 minutes, using a fork mix the rice and Ndengu thoroughly.

9. Serve with a side salad (optional).

10. Enjoy.

If you fry freshly cooked rice you end up with a mess.

Overnight rice lets some of the moisture out and keeps the grains from going mushy and sticky.

Western ndengu served with vegetable rice and beef Iris Fiesta.

In a separate pan, fry onions, tomatoes, maggi cubes and tomato paste and keep stirring.

However, I discovered Ndengu, which is the Kenyan-style of mung beans, also called green grams.