How to Cook Eating on a Dime Ugali, beef stew and kales+ spinach

How to Cook Eating on a Dime Ugali, beef stew and kales+ spinach Delicious, fresh and tasty.

Ugali, beef stew and kales+ spinach. Add the shredded kale to the onions and mix well. The cream will thicken slightly, making for a deliciously rich creamed kale and onions. BEST Of Kids Golden Buzzers On Got Talent Around The World

Add the cream and cook until the cream is reduced and blended well with the veggies.

When they start becoming black or a shade between dark green and grey and severely shriveled, they are.

Yesterday Cambria shared a family recipe for African peanut stew, a celebratory dish made with beef, spices, and rich peanut butter.

You can cook Ugali, beef stew and kales+ spinach using 14 ingredients and 4 steps. Here is how you cook that.

Ingredients of Ugali, beef stew and kales+ spinach

1. You need of Maize flour.

2. It’s of Beef.

3. You need of Spinach.

4. It’s of Kales.

5. You need of Tomatoes.

6. It’s of Onions.

7. You need of Curry powder.

8. Prepare of Black pepper.

9. It’s of Cooking oil.

10. You need of Salt.

11. It’s of Lemon.

12. You need of Ginger.

13. You need of Garlic.

14. Prepare cubes of Royco.

The classic side dish for this meal — and indeed, nearly any meal throughout much of eastern Africa — is sukuma wiki, braised greens with a very apt meaning to their name!

Do you know what sukuma wiki means?

A meal in Kenya, with ugali, chapati, a meat stew.

Ugali, Managu(African nightshade) and beef Ugali is a staple Kenyan meal, as it is to many African countries and named differently as per the location.

Ugali, beef stew and kales+ spinach step by step

1. Place a cooking pan on fire to boil some water for ugali. After it boils, put some little cooking oil then put the maize flour and stir the ugali. Let it cook as you keep stirring then when it ready..put it in a hot pot and cover.

2. For the kales and spinach…you chop them then mix them together. Then place a cooking pan on the fire and let it cook for some seconds then put the chopped onions and cover the cooking pan. After they turn brownish put the chopped tomatoes and let them cook. Then after that put the mixture of chopped kales and spinach let them cook until they are ready..

3. Chop beef to small cubes, ground ginger and garlic, chop onion, tomatoes and cut the lemon into half. you start by heating cooking oil for some seconds then you put onions, after they turn brown you put beef together with the garlic and ginger. Let them cook until water dries up then you put some water until it passes level of the beef, after water dries up you put tomatoes. When tomatoes cook, squeeze lemon juice to stew add water of your soup choice,add curry powder,royco cubes and pepper..

4. Let it cook for a while then it will be ready. Serve when hot..

Ugali is made from maize flour and water, and is cooked to a very thickened consistency.

Enjoy this simple oxtail recipe, not much really to describe but just enjoy the video, thumbs up, comment and suscribe to my chnnel.

Mwiko ( A wooden cooking stick with a flat end).

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