How to Vegan Delicious BANANA & MANGO Overnight soaked oats(OATMEAL)

How to Vegan Delicious BANANA & MANGO Overnight soaked oats(OATMEAL) Delicious, fresh and tasty.

BANANA & MANGO Overnight soaked oats(OATMEAL). A banana is an elongated, edible fruit - botanically a berry - produced by several kinds of large herbaceous flowering plants in the genus Musa. In some countries, bananas used for cooking may be called "plantains", distinguishing them from dessert bananas. The fruit is variable in size, color, and firmness, but is usually elongated and curved, with soft flesh rich in starch covered with a.

Bananas contain a number of vitamins and minerals.

The banana plant is classified as an arborescent (tree-like) perennial herb, and the banana itself is considered a berry.

A bunch of bananas is called a hand; a single banana is a finger.

You can cook BANANA & MANGO Overnight soaked oats(OATMEAL) using 9 ingredients and 11 steps. Here is how you achieve it.

Ingredients of BANANA & MANGO Overnight soaked oats(OATMEAL)

1. You need of oats.

2. Prepare of chopped banana.

3. You need of mango(optional) any other choice of fruit can be used.

4. It’s of milk just to soak oats.

5. Prepare of curd.

6. It’s of almonds and melon seeds.

7. You need of Flax seeds.

8. It’s of Honey.

9. It’s of cardamom powder.

Find banana recipes, videos, and ideas from Food Network.

Banana bread, banana muffins, banana pudding, or banana cream pie.

You can do more with bananas than the old peel-and-eat.

Alternatively, pair a banana with a protein source like peanut butter to refuel your glycogen stores post-workout.

BANANA & MANGO Overnight soaked oats(OATMEAL) instructions

1. Take a jar, add 1 cup oats..

2. Add milk as requires. (Do not add too much else oatmeals will become loose) and mix it..

3. Add 3 tbsp curd and mix again..

4. Drizzle some honey and add 1 layer of chopped banana..

5. Drizzle some more honey(since we are taking unsweetened milk its ok to add extra honey). if you do not want it too sweet you can skip this step..

6. Add 1 layer of chopped mango.(any other fruit of your choice can be used here like strawberry, blueberry, apple etc)..

7. Add 2 tsps of flax seeds..

8. Add dry fruits of your choice like cashew, rasins, walnuts etc. I used almonds and melon seeds only..

9. At last Drizzle some more honey and close the lid..

10. Keep in fridge overnight or for minimum of 8 hours..

11. I kept it overnight and here is the final result..

As a bonus, bananas can replace the potassium lost in sweat during prolonged.

The most common type is the Cavendish, which is a type of dessert banana.

Green when unripe, it yellows as it matures.

Bananas contain a fair amount of fiber , as well as several antioxidants.

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