Easiest Way to Special Tasty Posto fish with cauliflower

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Easiest Way to Special Tasty Posto fish with cauliflower
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Easiest Way to Special Tasty Posto fish with cauliflower Delicious, fresh and tasty.

Posto fish with cauliflower. To begin making the Poshto Phoolkopi recipe, firstly boil water in a saucepan. Remove from water and keep aside. Fry cauliflower florets and potatoes until it turns golden brown.

When the gravy starts thickening mix ghee and garam masala powder.

Delicious Bengali recipe Bhetki fish with cauliflower is ready.

It is fish curry with potato and cauliflower.

You can cook Posto fish with cauliflower using 24 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Posto fish with cauliflower

  1. You need of fish(rohu)(cleaned and washed).

  2. It’s of Cauliflower (cut in small pcs).

  3. You need of potato(cut in small pcs).

  4. Prepare of For marination.

  5. It’s of turmeric powder.

  6. It’s of Red chilli powder.

  7. Prepare of garlic paste.

  8. You need of ginger paste.

  9. Prepare of Salt.

  10. You need of Oil for frying.

  11. You need of Gravy.

  12. It’s of medium size onion (cut in pcs).

  13. It’s of panch poran.

  14. Prepare of garlic paste.

  15. You need of ginger paste.

  16. You need of poppy seeds.

  17. Prepare of mustard seeds.

  18. Prepare of turmeric powder.

  19. You need of red chilli powder.

  20. It’s of Jeera powder.

  21. It’s of black pepper powder.

  22. It’s of Salt.

  23. You need of Oil.

  24. You need of Fresh coriander leaves for garnishing.

The fried cauliflower adds extra flavor and taste to the dish.

Just sprinkle some freshly chopped coriander and you are done for the meal.

Cut cauliflower into bite sized florets.

Drain the water in a colander.

Posto fish with cauliflower instructions

  1. Firstly,add turmeric powder, red chilli powder, ginger paste,garlic paste and salt to the cleaned and washed fish.Apply over all the pieces nicely and leave it for half an hour to marinate..

  2. After 1/2hour,fry the marinated fish in hot oil..

  3. Now in a mixer jar put onion,ginger paste,garlic paste,poppy seeds,mustard seeds,salt.and make fine paste of it..

  4. Now,heat oil in a kadai and put the masala paste from the mixer jar to it,add turmeric powder red chilli powder, jeera powder and black pepper powder and some water to it.Cook on medium low heat..

  5. Meanwhile fry the cauliflower and aloo..

  6. Now when the masala is half cooked add the fried cauliflower and aloo to it and stir on high flame then add some water and let the get cooked nicely..

  7. When cauliflower and aloo gets cooked,add the fried fish pieces,add some water as u want the thickness of gravy,(check salt),add chopped fresh coriander leaves, cover the kadai and simmer for 15-20 minutes..

  8. Finally,the dish is ready garnish with coriander leaves and serve hot. Its very healthy and tasty also..

Can be eaten with rice, roti or paratha.

Heat oil in a frying pan, add the Florets and and fry until light brown.

Remove the cauliflower with a spatula to a cutting board, and cut into ½-inch wedges.

Serve in a deep bowl with the sauce.

Or serve whole with the sauce, and let everyone fish out a portion with a serving spoon.