Recipe: Tasty Porridge beans and fried plantain!
Recipe: Tasty Porridge beans and fried plantain! Delicious, fresh and tasty.
Porridge beans and fried plantain!. Nigerian Beans and plantain porridge is a meal made up of ripe plantains and beans. This is tasty dish and has become popular over the years , as most parents have discovered it as a way of getting their kids to eat beans. The addition of the ripe plantains, gives the meal , that sweet taste that kids love so much.
We had three different methods of cooking beans then, the plain beans porridge, the beans and yam and the beans and plantain porridge.
Beans and plantain was and still is my favourite.
A couple of months ago, a friend taught me a new method.
You can cook Porridge beans and fried plantain! using 7 ingredients and 4 steps. Here is how you cook it.
Ingredients of Porridge beans and fried plantain!
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Prepare of Brown beans.
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Prepare of Potash.
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It’s of Fresh pepper.
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It’s of Onions.
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It’s of Plantain.
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You need of Palm oil.
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You need of Seasoning cubes and salt.
Homemade porridge beans and fried plantain is so easy to cook, I really love the aspect of frying the plantain because I must taste out of every batch fried….like keep testing.
I really like the taste of porridge beans especially when it is made with ripe plantain, I only learned recently to fry the plantain instead of the old way of adding them to the cooking beans.
When the beans porridge is soft, add the onions, crayfish (if using it), pepper and seasoning.
Note: To get the most out of beans, it is best to cook it with one of the following: sweet yam, ripe/unripe plantain, sweet potatoes or baby corn.
Porridge beans and fried plantain! instructions
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Pick beans to remove dirt and stones, wash, put in a pot of boiling water and add some potash. Cover and allow to boil until almost cooked. Drain to remove the black water..
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Put back in the pot, add enough water to cook it, add blended pepper, chopped onions, seasoning cubes and salt to taste, add the palm oil, cover and allow to cook until soft..
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Put a pan of vegetable oil on fire, and fry the plantain until golden brown..
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Your meal is ready! Serve the beans with plantain, garnish with vegetable and meat or chicken. Enjoy!.
Ingredients Used: Beans Stew: Black eyed beans Mackerel Koobi(salted fish) Momone(rotten fish) Onions Pepper Ginger Garlic Tomatoes Tomatoe paste Zomi Palm O.
Ghanaian cuisine is the cuisine of the Ghanaian people.
Ghanaian main dishes are organized around a starchy staple food, with which goes a sauce or soup containing a protein source.
The main ingredient for the vast majority of soups and stews are tomatoes- canned or fresh tomatoes can be used.
As a result, nearly all Ghanaian soups and stews are red or orange in appearance.
