Recipe: Tasty Banting Friendly Braai Meat
Recipe: Tasty Banting Friendly Braai Meat Delicious, fresh and tasty.
Banting Friendly Braai Meat. Great recipe for Banting Friendly Braai Meat. Enjoy this meat with your Low carb veggies. Braai tongs are the tool to get the job done right!
Rest is best: Meat contracts as it cooks, by allowing it to rest, you are giving the meat time to relax and for the juices to stay inside the meat - making it taste delicious.
The braai was not only built for meat!
A darne is a cut of yellowtail that yields a thick cut steak.
You can cook Banting Friendly Braai Meat using 5 ingredients and 2 steps. Here is how you achieve it.
Ingredients of Banting Friendly Braai Meat
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Prepare of Braai Meat Mix(chicken wings, Vors & chuck).
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Prepare of Cajun spices(carbwise).
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You need of salt.
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Prepare of pepper.
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It’s of Braai salt(carbwise).
Served with a melty, herby mascarpone its a win.
Check out our other LCHF recipes HERE, and don't forget to add one of our best braai salads and sides to your feast.
At this point in time, everyone knows what banting is and has at least one friend who follows the Tim Noakes' diet religiously.
Luckily, meat is on the green (go!) list so most of the meat that you will serve at your braai is A-OK among banters.
Banting Friendly Braai Meat step by step
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Seasons all your meat with your Spices and let it rest for 20 minutes..
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Make sure your fire is not hot too much so that your meat does not burn, avoid turning the meat to much. Enjoy.
Cheesy LCHF flaxseed and cauliflower bread.
Low carb cheese tacos - With spicy mince and sour cream.
THE TEN COMMANDMENTS OF BEGINNER BANTING.
Don't fear fat - This is central to Banting, or Keto.
Saturated and monounsaturated fats are NOT bad for you.
