Recipe: Eating on a Dime Spinach pan cake with gram flour

Recipe: Eating on a Dime Spinach pan cake with gram flour Delicious, fresh and tasty.

Spinach pan cake with gram flour. These spinach and feta chickpea pancakes make for a delicious quick and healthy midweek meal. Whip the batter up in your blender for a fun and colorful kid breakfast. Check out our Sweet Spinach Muffins for more green goodness that picky eaters love!

Cheesy Spiral Spinach Pan Cake Recipe, Palak, How To Make Cheesy Spiral Spinach Pan Cake Recipe Quick and easy to make, these pancakes are scrumptious as a main course, side dish or brunch dish.

Pack your pancakes with spinach and cheese for a wonderfully moreish meal.

Place the spinach, onion, and garlic in a large bowl.

You can have Spinach pan cake with gram flour using 7 ingredients and 12 steps. Here is how you cook it.

Ingredients of Spinach pan cake with gram flour

1. It’s of Gram flour.

2. It’s of Spinach.

3. You need of Onion.

4. You need of Salt.

5. It’s of Green chilli.

6. It’s of small slices of Cheese.

7. You need of Oil as required (3-4 tsp).

Whisk the eggs with the salt and pepper.

Add the egg mixture, the parmesan and the almond flour to the spinach mixture.

How to serve spinach pancakes Chickpea flour (also known as gram flour) is so versatile.

It can be used instead of eggs in omelettes, pancakes, quiches and loads of other things.

Spinach pan cake with gram flour step by step

1. First wash the spinach thoroughly from 2-3 bowls of water then chopped coarsly.

2. Peel,wash and cut the onion in big chunks.

3. Blend spinach,onion and green chilli in a mixture blender to find a roughly crushed mixture by adding water..add gram flour and make a smooth batter neither too thick nor runny..add 1tsp of salt.

4. Flame on.. Heat a non stick pan or regular iron tawa.. pour 1tsp of oil on it..put a ladle ful of batter on pan and spread with spatula.

5. Cook the pan cake on low to medium heat by flipping it both the sides till brownish colour get.

6. Fold it or roll it on pan.. make all pancakes with same process.

7. U can put cheese slice on the surface of pan cake or can decorate it on the top of pancake as u wish.

8. Serve hot with tomato sauce, salad or with curd.

9. Enjoy yor breakfast or lunch.

10. Tip :-ln this pancake need andt to add red chilli powder or spices.. It's a wholesome nutricious meal in itself with all essential nutrients.

11. "Keep Healthy Be Fit".

12. My kitchen delicacies r.

My latest favourite way to use it is to make pancakes - they're just as quick and easy to make as their eggy equivalents, but with the added bonus of it being vegan and therefore cruelty-free.

HOW TO MAKE CHICKPEA FLOUR SPINACH PANCAKES.

You can find instructions and the exact measurements in the recipe card below.

Wash spinach and drain it really well, squeezing out excess liquid.

It is traditionally used in Indian cooking, where it is better known as gram flour.