Easiest Way to Cooking Appetizing Garden egg sauce with yam

Louisa Thomas
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Easiest Way to Cooking Appetizing Garden egg sauce with yam
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Easiest Way to Cooking Appetizing Garden egg sauce with yam Delicious, fresh and tasty.

Garden egg sauce with yam. How TO Prepare Garden Egg Sauce/Eggplants with Boiled Yam, Shrimps, Eggs And Smoked Fish. Put a garden egg in a thick black paper bag and boil it either separately or with the yam. Garden Egg Sauce may well be the best sauce for Boiled White Yam.

How to Cook Garden Egg Sauce [Video] Garden Egg Sauce is the perfect match for: Boiled White Puna Yam (best combo) Boiled Plantains.

Let the steam of the boiling yam cook the garden eggs and pepper (put the peppers in a nylon just as you will do to the yam) Remove the yam and allow the garden eggs and pepper to cook or you can just cook.

This recipe of garden egg sauce calls for smoked fish, but the truth is that you can use nearly any protein you love or have at hand.

You can have Garden egg sauce with yam using 9 ingredients and 4 steps. Here is how you cook it.

Ingredients of Garden egg sauce with yam

  1. It’s of Garden eggs.

  2. You need of Red oil.

  3. It’s of Onions.

  4. It’s of Fresh peppers.

  5. It’s of Yam.

  6. Prepare of Spices.

  7. You need of Fresh fish (grill it😋).

  8. It’s of Crayfish.

  9. You need of Pepper tomato paste.

Prawns, fish, chicken, or beef - simply pick your favourite protein and you'll have your own Nigerian garden egg sauce in no time.

Yam & Garden Egg Sauce 😋.

The garden egg sauce is a tasty Nigerian dish that can be paired with potatoes, yam or plantain.

Our weirdos foodies swear that it goes even better with Rice as well.

Garden egg sauce with yam instructions

  1. Wash the garden eggs and cut to little pieces or cook it whole - I like it cut😋. Also, cut the yam, wash and arrange them in the pot. Let the steam of the boiling yam cook the garden eggs and pepper (put the peppers in a nylon just as you will do to the yam).

  2. Remove the yam and allow the garden eggs and pepper to cook or you can just cook separately. When they are soft, then its ready for mashing. Start with the red oil, onions, pepper tomato paste and spices.

  3. Add crayfish, mashed pepper and grilled fish.

  4. Add the mashed garden eggs with spices. Mix properly and serve with the cooked yam😇☺️😉enjoy.

With garden egg as the main ingredient, this sauce provides a lot of nutritional benefits, which we are certain you wouldn't want to miss for any reason whatsoever.

If you're looking to have boiled yam at its most delicious, then nothing goes better with it than the ever tasty garden egg sauce.

However, this sauce can be used to eat other things other than boiled yam, including boiled potatoes, boiled white rice, boiled plantain and agidi.

Also, garden eggs have many health benefits including regulating blood sugar, preventing the spread of cancer and.

The garden egg sauce is a tasty Nigerian dish that can be paired with potatoes, yam or plantain.