Recipe: Eating on a Dime Yam and garden egg sauce

Recipe: Eating on a Dime Yam and garden egg sauce Delicious, fresh and tasty.
Yam and garden egg sauce. Garden Egg Sauce may well be the best sauce for Boiled White Yam. It contains palm oil which boiled yam loves. It can also be prepared with vegetable oil but I do not recommend that.
Put a garden egg in a thick black paper bag and boil it either separately or with the yam.
Yam and garden egg sauce I decided to reward my self with this meal, after a hectic day.
This recipe of garden egg sauce calls for smoked fish, but the truth is that you can use nearly any protein you love or have at hand.
You can cook Yam and garden egg sauce using 3 ingredients and 10 steps. Here is how you achieve it.
Ingredients of Yam and garden egg sauce
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It’s of tuber of yam.
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You need of garden eggs.
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It’s of big onion,two cubes of knorr,50g of red oil.
Prawns, fish, chicken, or beef - simply pick your favourite protein and you'll have your own Nigerian garden egg sauce in no time.
Yam & Garden Egg Sauce 😋.
We had our own garden of fresh fruits, vegetables, yam and herbs.
On the weekends, mommy made anything from bean fritters to yam and eggs or yam and vegetables.
Yam and garden egg sauce step by step
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Slice the yam to pieces..
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Peel the yam, wash and boil with water. Add salt..
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Put the yam down after 30 minutes. Then filter out the water from the yam.
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Boil the garden egg for 20 to 30 minutes till its soft.
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Put the garden eggs into mortar and pound.
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Put red oil into fry pan, put on fire.
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After 40seconds, put onions and then put the pounded garden eggs into the pan.
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1/2g of salt,two cubes of knorr,1/2 g of dry pepper.
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Stir it, and put it down after 2minutes..
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Serve the food..
My favorite weekend breakfast was yam and egg plant sauce.
Although eating egg plants did take some getting used to, I fell in love with it.
If you're looking to have boiled yam at its most delicious, then nothing goes better with it than the ever tasty garden egg sauce.
However, this sauce can be used to eat other things other than boiled yam, including boiled potatoes, boiled white rice, boiled plantain and agidi.
Also, garden eggs have many health benefits including regulating blood sugar, preventing the spread of cancer and.