Recipe: At Home Porridge beans and plantain
Recipe: At Home Porridge beans and plantain Delicious, fresh and tasty.
Porridge beans and plantain. Nigerian Beans and plantain porridge is a meal made up of ripe plantains and beans. This is tasty dish and has become popular over the years , as most parents have discovered it as a way of getting their kids to eat beans. The addition of the ripe plantains, gives the meal , that sweet taste that kids love so much.
Beans and plantain was and still is my favourite.
A couple of months ago, a friend taught me a new method.
Why you should try this Nigerian beans porridge.
You can have Porridge beans and plantain using 7 ingredients and 1 steps. Here is how you cook it.
Ingredients of Porridge beans and plantain
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Prepare 500 g of boiled Beans.
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You need 5 pieces of Plantain ripe.
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It’s of Palm oil 2cooking spoons.
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It’s of Onions 1 small.
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Prepare 1 tbs of Dry ground pepper.
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You need cube of Seasoning.
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It’s of Salt.
Beans are cheap and nourishing and a porridge made with beans is a delicious experience.
Many Nigerian meals are made with beans.
Depending on a recipe, such a porridge can be a fast and cheap meal but sometimes you may want something more exquisite.
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Porridge beans and plantain instructions
- Cut washed plantain and add the boiled beans before fully done. When done,add pepper and palm oil,stir with a wooden spoon and cook for 2mins.Bring from from heat…
When the beans porridge is soft, add the onions, crayfish (if using it), pepper and seasoning.
Note: To get the most out of beans, it is best to cook it with one of the following: sweet yam, ripe/unripe plantain, sweet potatoes or baby corn.
This One-Pot Beans and Plantains recipe (bean and plantain pottage) is finger-licking West African street food at its best.
Black-eyed beans, palm oil and plantains make up this incredibly tasty, easy-to-make, one-pot meal.
Beans popularly known as Ewa among the yorubas is a source of Protein and Fibre.
