How to Spring Perfect Beans porridge and plantain

How to Spring Perfect Beans porridge and plantain Delicious, fresh and tasty.

Beans porridge and plantain. Nigerian Beans and plantain porridge is a meal made up of ripe plantains and beans. This is tasty dish and has become popular over the years , as most parents have discovered it as a way of getting their kids to eat beans. The addition of the ripe plantains, gives the meal , that sweet taste that kids love so much.

The sweet taste of ripe plantains can make beans more appetising for your children, so that they will no longer refuse to eat what is good for them.

If you want your child to eat their beans without a fuss, then let us teach you how to make plantain porridge with beans.

It is a very simple recipe, so do not worry.

You can have Beans porridge and plantain using 10 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Beans porridge and plantain

1. It’s of Beans.

2. You need of Palm oil.

3. Prepare of Onion.

4. You need of Scotch bonnet.

5. You need of Cry fish.

6. You need of Season.

7. It’s of Spices.

8. Prepare of Dry Fish (or any other fish).

9. You need of Plantains.

10. It’s of Vegetable oil for frying plantain.

While they complained and groaned over their plate of beans, I happily ate mine.

We had three different methods of cooking beans then, the plain beans porridge, the beans and yam and the beans and plantain porridge.

Beans and plantain was and still is my favourite.

A couple of months ago, a friend taught me a new method.

Beans porridge and plantain instructions

1. Pick and wash your beans,put the beans in a pot add enough water and slice some onion inside and cover let it boiled till it soft.

2. In another pot add little amount of palm oil allow to heat up,add sliced onion and stir,add your granted pepper,cry fish,season,spices,fish and little amount of water then stir, cover and allow it to steam for 2minutes then add in your per boiled beans and stir cover and allow it to steam for another 5 minutes and ready to serve.

3. In a bowl peel and slice your plantains in desire shape, heat oil and fry your plantains until golden brown and serve with beans portaged.

Then drain the water and wash.

Beans popularly known as Ewa among the yorubas is a source of Protein and Fibre.

Beans is enjoyed in different ways, Ewa Aganyin (Mashed Beans and Sauce), as a Porridge or as a side dish to accompany Rice, Yam etc and can be made in different ways.

When made into a Porridge/Pottage, It can be had with Garri, Plantain, Yam and so on.

Beans Porridge is a delicacy in Nigeria, it is one of those Nigerian foods that are loved by every Nigerian.