Recipe: Perfect Spinach (Palak)-Paneer Combo

Recipe: Perfect Spinach (Palak)-Paneer Combo Delicious, fresh and tasty.
Spinach (Palak)-Paneer Combo. Aloo meaning potato… palak meaning spinach… simple! This combination has a lot of variations from different regions, though it's predominantly a North Indian dish. But there are two main distinctive types.
Dal Palak is a really easy dish to make and is quite healthy as it combines the health benefits of lentils and spinach, as it is healthy and packed with protein and fiber.
The dish is also generally liked by kids and is a great way to include green leafy vegetables in your diet.
I'd prefer Dal Palak for lunch along with rice or roti.
You can cook Spinach (Palak)-Paneer Combo using 14 ingredients and 5 steps. Here is how you cook that.
Ingredients of Spinach (Palak)-Paneer Combo
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Prepare 200 gms of Spinach palak or.
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It’s 200 gms of Paneer cubes.
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You need 2 nos of green chillies.
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It’s 4 nos of garlic cloves.
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It’s 1 tbsp of Ginger chopped.
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You need 2 tbsps of oil.
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You need 1 tbsps of ghee.
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Prepare 3/4 cup of onions chopped.
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You need 1/2 tsp of turmeric powder.
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Prepare 3/4 cup of Tomato grated or pulp.
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You need 1/2 tsp of jeerakam.
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Prepare 1 tsp of garam masala.
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Prepare 2 tbsps of fresh cream / butter.
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It’s 1 tbsp of fenugreek leaves.
Spinach is one of the most nutrition-rich vegetables that is known for its high amount of vitamins and minerals, including potassium, and magnesium.
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Spinach is a great source of vitamins, including vitamins A, C, K, and folate, along with phyto chemicals that are thought to have cancer-fighting and anti-inflammatory properties.
Spinach is also a good source of iron.
Spinach (Palak)-Paneer Combo instructions
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Clean the spinach thoroughly well in running water.Now the blanching of the leaves is made as follows. Boil 3 cups of water and put the spinach in the boiling water for 3-4 minutes.Now drain out the water and put the leaves into ice cold water for refreshing the leaves.Now grind the leaves to a smooth paste adding a pinch of salt and one green chilly.Keep it aside.
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Gently saute the paneer pieces in 1 tbsp of ghee till it is slighly brown and keep aside..
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Now pour the oil to a pan and saute the jeerakam first, followed by chopped onions, grated -ginger, garlic and one green chilly one by one. Add the turmeric powder, tomato pulp and salt to taste.Mix well and saute till the mixture leaves oil. Add spinach puree with 3 tbsps of water and cook for 2 minutes. Now add the garam masala and 2 tbsps of fresh cream (butter) followed by the fried paneer pieces..
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Mix everything well and take out from stove.Decorate with fenugreek leaves or pomegranate.Delicious veggie is ready.Serve Hot with rotis or chappathi..
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Hints :I have mixed red and green spinach and hence the colourof the dish is reddish brown. But for pure green colour use palak or green spinach. You can also add 1/2 tsp chilly powder if you need the veggie to be more spicy..
So use a heavy hand when adding spinach to these top-rated omelets, muffins, smoothies, and other breakfast delights.
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Dal palak, a healthy combo of proteins with greens tastes genuinely delicious in this winter season.
It is just because winter is the season of greens and you find fresh, earthy green vegetables now.