Recipe: Appetizing Fittest chef's beef burger

Recipe: Appetizing Fittest chef's beef burger Delicious, fresh and tasty.

Fittest chef's beef burger. Great recipe for Fittest chef's beef burger. It wouldn't be a healthy BBQ cookbook without a healthier beef burger recipe. I tried to cut down calories without losing on flavour.

When I was creating this recipe I was focusing on cutting the calories down.

Usually the… Beef burger recipe - this should be on top of your beef burger recipe list. beef burger paratha recipe by food fusion. beef burger with fusion sauce recipe..

Beef burger recipe - this should be on top of your beef burger recipe list. beef burger paratha recipe by food fusion. beef burger with fusion sauce recipe..

You can cook Fittest chef's beef burger using 43 ingredients and 21 steps. Here is how you cook it.

Ingredients of Fittest chef's beef burger

1. You need of Whole wheat burger buns.

2. It’s of coarse wholemeal flour.

3. It’s of strong bread flour.

4. It’s of salt.

5. It’s of instant yeast.

6. You need of medium egg (room temperature).

7. You need of warm water.

8. You need of baking powder.

9. Prepare of honey.

10. You need of rapeseed oil.

11. You need of butter.

12. Prepare of black sesame seeds.

13. You need of milk.

14. It’s of Burger patty.

15. You need of 5 % lean beef mince.

16. It’s of onion.

17. Prepare of thyme.

18. You need of onion powder.

19. Prepare of garlic.

20. Prepare of black pepper.

21. It’s of sea salt.

22. It’s of wholegrain mustard.

23. You need of olive oil.

24. You need of Burger garnish.

25. Prepare of beef tomato.

26. You need of baby gem lettuce.

27. You need of x 1 cm thick onion rings (slices).

28. You need of Cajun seasoning.

29. You need of Sweet potato fries.

30. It’s of sweet potatoes.

31. You need of olive oil.

32. It’s of garlic powder.

33. Prepare of sea salt.

34. You need of smoked paprika.

35. You need of Sweetcorn relish.

36. It’s of sweetcorn.

37. You need of red onion.

38. It’s of red pepper.

39. It’s of red chilli (optional).

40. Prepare of apple vinegar.

41. It’s of mustard seeds.

42. You need of water.

43. Prepare of arrow root.

You don't need to spend a ton of money or visit a Michelin-starred restaurant to enjoy a great burger.

But, it's always interesting to see how the world's top chefs approach a classic - to find out how to cook burgers from the best.

Here then are five Michelin-starred chefs cooking burgers, from a classic cheeseburger to an exquisite patty of braised short rib stuffed with foie gras.

It wouldn't be a healthy BBQ cookbook without a healthier beef burger recipe.

Fittest chef's beef burger step by step

1. In the mixing bowl add 1 cup of wholemeal flour, 0,5 cup of strong bread flour, salt, yeast, one egg, baking powder, honey abd rapeseed oil. Stirr all the ingredients in the stand mixer with the hook attachement. This could be done by hand as well if mixer is not available. Add warm water (40 ° Celsious) mixing the dough at the same time. Slowly add remaining flour until the dough forms one ball..

2. Knead for 5 to 7 min using just eanough remaining flour to help kneading.

3. Place the dough in oiled bowl and leave it covered with cling film or cloth in warm place for 1, 5 hours or until it double the size..

4. Portion the dough in 4 equal balls. On the roasting tray lay the baking paper sheet and place the dough balls leaving enough space between them to grow..

5. Whisk an egg and splash of milk. Using the pastry brush cover the dough balls with the mixture..

6. If baking on BBQ use the indirect heat method with the lid closed on 200 ° C. Bake for about 12 min..

7. If using oven bake them on 200 ° C for 12 min.

8. When the buns are nearly ready and have that golden colour brush them with melted butter and sprinkle with sesame seeds. Bake them further to achieve that light brown /brown color..

9. In a small pot bring water to the boil. Cook the sweetcorn for about 10 min..

10. Finish the sweetcorn directly on the BBQ (medium/high heat) 3 min from both sides to get that chargrilled flavour..

11. Dice the onions, pepper and chilli finally. Using a knife cut the kernels of the cob.

12. In a small pot or a pan heat up little bit of olive oil. On a low heat sweat off onions, peppers and chilli. Add sweetcorn and cover with water. Add vinegar, lemon juice and add arrowroot. If consistency is to runny add more arrowroot if its to thick add more water. Check seasoning. Ser aside and cool down.

13. To make beef patties chop finally onions, garlic and thyme..

14. On a low heat in a small pan or pot heat up little bit of olive oil. Sweat off onions, thyme and garlic. Cool it down.

15. In a bowl mix mince, onion powder, mustard, salt, onions garlic and thyme.

16. Using a hand mix it all together really well. Divide the burger meat into 4 equal parts.

17. Shape them into required size. Ideal would be to have a width of the burger bun.

18. Cut the sweet potato into a shape of a fries. Coat them with olive oil, salt, garlic and paprika. Place them on a roasting tray on the bbq indirect heat (220 °C).

19. Prep garnish for the burger. Slice 1 cm thick ring from the middle part of the white onion. Brush with olive oil from both sides. Cut thick slice of tomato. Wash the baby gem leaves.

20. On a medium to high heat start cooking your burger. Cook directly on Bbq for about 5 min from both sides. Toast the bap and cook the onion rings from both sides. Towards the end of cooking sprinkle with cajun seasoning..

21. Assemble the burger. On the bottom part of the bap place the lettuce leaves, then tomato and onion. Finally place the burger and pour about 2 tbsp of relish over. Serve it with sweet potato fries.

I tried to cut down calories without losing on flavour.

I used lean mince being aware how important is that higher fat content in a proper burger.

To achieve that great result anyway I focused on bold flavours of all of.

Great recipe for Beef skewers a'la Stroganoff.

All the flavours of beef stroganoff kept on the skewers.