Recipe: Tasty Salt and Vinegar Kale Crisps 🌱 🥬

Recipe: Tasty Salt and Vinegar Kale Crisps 🌱 🥬 Delicious, fresh and tasty.

Salt and Vinegar Kale Crisps 🌱 🥬. Spread out the kale in a single layer on a parchment-covered baking sheet (or two). I'll show you how to make kale chips in the oven, step by step! Salt and Vinegar Kale Chips Salt and Vinegar Kale Chips.

Remove parchment with the kale from baking sheet.

You can roast the chips if you like, but the dehydrator does a much better job of it!

In a bowl place the kale, apple cider vinegar, olive oil and salt.

You can have Salt and Vinegar Kale Crisps 🌱 🥬 using 5 ingredients and 3 steps. Here is how you cook it.

Ingredients of Salt and Vinegar Kale Crisps 🌱 🥬

1. It’s A few of stems of Kale.

2. It’s 1 of spray or a few drops of good rapeseed or olive oil.

3. You need 1 pinch of seaweed.

4. It’s 1 splash of brown rice vinegar.

5. Prepare 1 of shake of furikake or sesame seeds.

Spread the kale out in a single layer on the prepared baking sheet.

And now, on to our favorite way to enjoy kale!

This is not only a tasty way for children to enjoy kale, it's also a great way to get them in the kitchen helping to prepare it.

A mixture of Kale, Vinegar, Onion & Cashew turns into healthy snacks high in protein, gluten & cholesterol-free!

Salt and Vinegar Kale Crisps 🌱 🥬 instructions

1. Wash and fry the kale and remove from stem. Tear into crisps and place on a baking tray. Sprinkle a few drops of olive oil into the green leaves and massage well..

2. Bake at 220c until the leaves are crispy. They turn quickly and become bitter if you overcook them and so need watching carefully!.

3. Sprinkle with your toppings of choice and enjoy 😋.

Place the kale on a cookie sheet in a single layer.

Check the kale and toss if needed.

Remove the kale chips that are already crisp so they don't burn.

The larger Kale chips will more than likely need more cooking time.

After washing and thoroughly drying kale, I tore into small pieces and placed on cookie sheet.