Easiest Way to Autumn To Try At Home Keema Veggies loaded Frittata

Easiest Way to Autumn To Try At Home Keema Veggies loaded Frittata Delicious, fresh and tasty.

Keema Veggies loaded Frittata. Frittata is an Italian egg based recipe Loaded with lots of veggies,meats,cheese & herbs. This is one of my son's favorite dish. I usually make Frittata with whatever ingredients I have on my hands.

Here is how you cook that.

Its absolutely bursting with veggies, my favorite being the zucchini.

You add that after the other veggies are already sautéed, just before you put the pan in the oven.

You can cook Keema Veggies loaded Frittata using 19 ingredients and 8 steps. Here is how you cook that.

Ingredients of Keema Veggies loaded Frittata

1. It’s 4 of - Eggs.

2. Prepare 1/4 cup of - Whole milk.

3. You need 2 tbsp of (or as needed) - Shredded Mozzarella Cheese.

4. You need 1/2 cup of - Chicken keema.

5. It’s 2 tbsp of - Shredded Carrots.

6. It’s 2 tbsp of - Capsicum Slices.

7. You need 3 tbsp of - Onion Slices.

8. Prepare 1 tbsp of - Chopped Spinach.

9. You need 1 tsp of - Chopped Coriander Leaves.

10. It’s 2 tsp of - Chopped Spring Onions.

11. It’s 1/2 tsp of (for making keema) + 1/4 tsp (for using during egg whisk) - Garlic powder.

12. You need 7-8 pieces of - Potato cut into round slice.

13. It’s 1/4 tsp of - Oregano.

14. Prepare of Crushed black pepper as required.

15. It’s 1/4 tsp of - Turmeric Powder.

16. You need to taste of Salt.

17. Prepare 4-5 pieces of - Round sliced Tomato.

18. You need 1/2 tbsp of - Chili Flakes.

19. It’s 1.5 tbsp of - Vegetable oil.

It ends up with the slightest bite to it, adding texture to the dish.

Quick, easy, and full of nutrients.

The loaded veggie frittata is the perfect breakfast to start your day.

Spread the veggies evenly in the bottom of your skillet.

Keema Veggies loaded Frittata step by step

1. Heat the 1/2 tbsp oil in a fry pan,add chicken keema,2 tbsp onion slice,sprinkle garlic powder,chili flakes,turmeric powder over the keema, add little coriander leaves & salt to taste and mix well and fry it for 3-4 minutes..

2. Now cover the pan with lid and cook it until all the moisture evaporates from chicken and chicken cooked fully.And set it aside..

3. Now take a bowl add Eggs, Milk, Crushed black pepper,Chili flakes,Oregano,Garlic powder,Salt to taste and whisk well all together..

4. Add cheese and prepared chicken keema into the egg mixture and mix well..

5. Now heat the 1 tbsp oil in a iron skillet or heavy bottom fry pan.First Add carrots,capsicums,Potatoes and fry them for 4-5 minutes or until veggies are tender..

6. Then add onions and spinach fry them for another 3-4 minutes or until spinach wilted..

7. Now distribute all vegetable evenly on the pan and pour the egg mixture over the veggies.sprinkle Spring Onions, more Chili flakes, Oregano,Crushed black pepper,Chopped coriander leaves, Onion & Tomato slices over the egg mixture,cover the pan with lid and cook on lower heat until egg puffed up and cooked properly..

8. Now keema veggies loaded Frittata is ready.Transfer it on the plate, slice them and serve them warm..

Keep an eye on your frittata while it's cooking.

Cooking times can vary widely depending on how many add-ins you've got, how hot they are going into the oven, and what kind of skillet you're using.

A vegetable frittata is close to the perfect meal.

It's loaded with veggies, packed with protein and healthy fats, and works well for breakfast, lunch or dinner.

For this recipe, I am using zucchini, peppers, and onions but feel free to switch up the veggies, and use whatever you have on hand.