Recipe: Perfect Pesto seabass with cannellini beans and purple sprouting broccoli

Recipe: Perfect Pesto seabass with cannellini beans and purple sprouting broccoli Delicious, fresh and tasty.

Pesto seabass with cannellini beans and purple sprouting broccoli. Great recipe for Pesto seabass with cannellini beans and purple sprouting broccoli. I had a craving for pesto and seabass in the fridge so bought some fresh pesto (cheating) which goes very well with cannellini beans and lentils Pesto seabass with cannellini beans and purple sprouting broccoli I had a craving for pesto and seabass in the fridge so bought some fresh pesto (cheating) which goes very well with cannellini beans and lentils Pesto seabass with cannellini beans and purple sprouting broccoli. I had a craving for pesto and seabass in the fridge so bought some fresh pesto (cheating) which goes very well with cannellini beans and lentils Pesto seabass with cannellini beans and purple sprouting broccoli.

See recipes for Pesto seabass with cannellini beans and purple sprouting broccoli too.

Turn off the heat and slowly release the pressure.

Meanwhile, to make the pesto, grind the basil and wild garlic in a mortar with a pestle or food processor to release the natural oils.

You can cook Pesto seabass with cannellini beans and purple sprouting broccoli using 8 ingredients and 5 steps. Here is how you cook it.

Ingredients of Pesto seabass with cannellini beans and purple sprouting broccoli

1. Prepare 2 of seabass fillets.

2. It’s of Fresh basil pesto.

3. Prepare 1 of yellow pepper.

4. Prepare 1 of onion.

5. You need 1 clove of garlic.

6. You need 1 can of cannellini beans.

7. Prepare 1 can of lentils.

8. Prepare Handful of purple sprouting broccoli.

Purple Sprouting Broccoli & Broad Bean Salad with Hazelnut Pesto.

You do end up using quite a bit of herb in the pesto, but it is well worth it.

Get a casserole pan on a medium heat and add a little oil.

Juice of half a lemon Sea salt Freshly ground black pepper Flaked almonds, toasted (optional: grated parmesan) Method Heat a generous drizzle of.

Pesto seabass with cannellini beans and purple sprouting broccoli step by step

1. Chop the peppers, onions, and garlic. Cook on a medium heat in a hot pan. Season with pepper and mixed herbs.

2. After a few minutes add the beans and lentils. Then stir in the pesto.

3. Meanwhile season and pan fry the broccoli.

4. Then seasons and pan sear the seabass. Skin side down first.

5. Serve with some pesto on top.

Luke Holder's light and flavourful cod dish is a lesson in balancing flavours and textures.

Perfectly-steamed cod (Luke recommends using Skrei when it's in season) is flaked and dressed with a light and fragrant chilli and fennel seed dressing, then combined with sprouting broccoli and gnocchi for an elegant yet simple dish that makes the most of springtime produce.

Remove the rosemary and thyme bundle and tomato vines and discard.

Serve in bowls, seasoned to taste, topped with a dollop of pesto.

For the soup, heat the oil in a heavy-based saucepan over a high heat.