Recipe: Tasty Green chana curry

Recipe: Tasty Green chana curry Delicious, fresh and tasty.

Green chana curry. CHOLIYA / GREEN CHANA/ CHICKPEA CURRY. Choliya / Fresh Green Chana curry. Choliya / Fresh Green Chanas are popular in all parts of the world however, mostly people are familiar with beige color chickpeas, popularly known as garbanzo beans.

The fresh green chickpeas are tender, sweet and a delight to munch on.

It has ample amounts of dietary fibres making it a super food to include in our diets.

This recipe however, makes use of the dried green chickpeas variety.

You can cook Green chana curry using 10 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Green chana curry

1. You need 1/2 cup of green chana.

2. You need 1 tbsp of peanuts.

3. Prepare 5-8 of garlic cloves.

4. Prepare 2 of green chillies.

5. You need 1/4 tsp of Turmeric powder.

6. You need 1 tsp of red chilli powder.

7. You need 1/2 tsp of coriander powder.

8. It’s 1/2 tsp of cumin seeds.

9. Prepare 1 tbsp of fresh coriander leaves.

10. Prepare to taste of Salt.

It is cooked with mild aromatic spices, making it a perfect.

Hara Chana or green chickpeas is a favorite winter vegetable like hyacinth beans, and it is widely used in Punjabi and Haryanvi cuisine.

Aloo Cholia / Potato green channa curry is one among the popular recipes with choliya.

But as we love cilantro flavor, I went with Hara Dhaniya Cholia.

Green chana curry step by step

1. In a kadhai take chana,peanuts,garlic,green chillies and dry roast with lid covered for 5-8 mins. Take it in mixer jar add coriander leaves and grind to smooth paste.

2. Add water if required while grinding. In a kadhai heat oil add cumin and the paste and saute till oil oozes.add turmeric powder and red chilli powder, coriander powder and saute..

3. Add water and salt and bring to boil.

4. Ready to serve with any bhakri/roti or hot rice.

Here in US, the only option to get these is the frozen vegetables aisle of an Indian store.

If not fresh, we relish these frozen green garbanzo beans as a simple curry with a mild coconut flavor.

This flavourful chickpea and spinach Thai green curry, inspired by the UK's love of curries, is quick, nutritious and easy to make thanks to the addition of frozen Birds Eye Chickpea and Spinach Mix with lentils and cauliflower.

This is a sponsored post. ** Like many of you, I love a curry.

People from Rajasthan make different types of dishes using green chickpeas but Lilve Ki Sabzi is quite popular in almost all the households which is usually served with chapatis.