Recipe: Perfect Green chana curry

Recipe: Perfect Green chana curry Delicious, fresh and tasty.

Green chana curry. Hara Chana or popularly known as Choliya or Green Chickpeas is a winter speciality of the Northern India. The fresh green chickpeas are tender, sweet and a delight to munch on. It has ample amounts of dietary fibres making it a super food to include in our diets.

CHOLIYA / GREEN CHANA/ CHICKPEA CURRY.

Choliya / Fresh Green Chana curry.

Choliya / Fresh Green Chanas are popular in all parts of the world however, mostly people are familiar with beige color chickpeas, popularly known as garbanzo beans.

You can cook Green chana curry using 10 ingredients and 4 steps. Here is how you cook that.

Ingredients of Green chana curry

1. You need 1/2 cup of green chana.

2. It’s 1 tbsp of peanuts.

3. You need 5-8 of garlic cloves.

4. Prepare 2 of green chillies.

5. You need 1/4 tsp of Turmeric powder.

6. You need 1 tsp of red chilli powder.

7. You need 1/2 tsp of coriander powder.

8. Prepare 1/2 tsp of cumin seeds.

9. You need 1 tbsp of fresh coriander leaves.

10. You need to taste of Salt.

Green chana or green garbanzo, most commonly known as Punjabi choliya is entirely different from its counterpart, its fresh.

Aloo Choliya or Aloo Hara Chana Sabzi is an Indian vegetable curry made with potatoes and fresh green chickpeas.

Green chickpeas are also called Choliya in some parts of the country.

This dish is generally made in winter as green chickpeas are available in abundance during this period.

Green chana curry instructions

1. In a kadhai take chana,peanuts,garlic,green chillies and dry roast with lid covered for 5-8 mins. Take it in mixer jar add coriander leaves and grind to smooth paste.

2. Add water if required while grinding. In a kadhai heat oil add cumin and the paste and saute till oil oozes.add turmeric powder and red chilli powder, coriander powder and saute..

3. Add water and salt and bring to boil.

4. Ready to serve with any bhakri/roti or hot rice.

Healing Lemongrass Chickpea Thai Green Curry with Toasted Coconut Brown Rice This vegetarian Thai green curry is made with chickpeas, ginger, garlic, turmeric, green curry paste, and lemongrass.

The ultimate bowl of healthy comfort food to eat when you're feeling under the weather.

Add coconut milk, broth, tomatoes, sweet potato, green beans and chickpeas.

People from Rajasthan make different types of dishes using green chickpeas but Lilve Ki Sabzi is quite popular in almost all the households which is usually served with chapatis.

Serve Lilve Ki Sabzi with hot steamed rice and rotis for a weekend meal.