Recipe: Tasty High Protein Oatmeal Breakfast (Cutting)

Recipe: Tasty High Protein Oatmeal Breakfast (Cutting) Delicious, fresh and tasty.

High Protein Oatmeal Breakfast (Cutting). It is as easy as whipping up a bowl of oatmeal and stirring in whey protein powder once it is done. Now you have a balanced breakfast with protein and carbs. Start with your favorite type of oatmeal.

My clients that eat a breakfast that includes a mix of protein, carbs, and healthy fat are more energized, feel more focused, and end up snacking less later in the day.

Bacon and sausage have some competition at the breakfast table with these healthy high-protein oatmeal recipes, including bowls of oats, oatmeal pancakes, and overnight oats.

This high protein oatmeal recipe is what I make before my long runs.

You can have High Protein Oatmeal Breakfast (Cutting) using 7 ingredients and 4 steps. Here is how you achieve that.

Ingredients of High Protein Oatmeal Breakfast (Cutting)

1. You need of SteelCut Oatmeal.

2. Prepare of Chia Seeds.

3. It’s of Nutmeg.

4. It’s of Cinnamon.

5. You need of Silk Almond Milk (Unsweetened).

6. It’s of Cottage Cheese.

7. Prepare of Liquid Egg Whites (or 2 large eggs).

Your choice of Quaker oats or steel-cut plus banana and blueberry to sweeten naturally!

This high protein breakfast keeps me more full, longer.

Add homemade almond milk for an extra protein boost!

In a medium mixing bowl, combine the oats, cinnamon or pumpkin pie spice, baking powder, salt and optional protein powder.

High Protein Oatmeal Breakfast (Cutting) step by step

1. Over medium heat, combine milk and spices in a small saucepan..

2. Once milk starts simmering, add oats. Stir constantly as the oats start cooking. Allow oats to cook for 20 - 30 mins..

3. Add the liquid egg whites, bit by bit. Alternate between adding egg whites and stirring..

4. Add the cottage cheese on top, and garnish with chia seeds and honey. For even more protein, add peanut butter. Top with fruits, chocolate chips, or more honey if desired or to taste..

Oatmeal makes an extremely versatile breakfast food.

From classic stove-top oats to overnight oats to slow-cooker oats, it's no wonder so many swear by their morning bowl of oatmeal.

But you don't need me to convince you, the health benefits of oatmeal speak for themselves.

This easy make-ahead breakfast really does taste a little like an oatmeal cookie, thanks to raisins, honey, vanilla, and a little bit of peanut butter stirred in to make the mixture extra rich.

Eating a high protein oatmeal like this one will keep you fuller longer because of the ratio of carbohydrates to protein to fat.