Recipe: Tasty Chana & Soya Cutlets

Recipe: Tasty Chana & Soya Cutlets Delicious, fresh and tasty.
Chana & Soya Cutlets. Chana definition is - chickpea; also : a dish made from chickpeas. Heat olive oil in a large skillet over medium heat. Chana masala ([ˈtʃənaː məˈsaːlaː], literally 'mix-spiced small-chickpeas'), also known as channay, chole masala, chole or chholay (plural), is a dish originating from the Indian subcontinent.
An Indian chickpea stew, Punjabi chana is a plain-Jane of a dish: beige beans in a tomato-based spiced sauce, flecked with minced cilantro Mixed with rice, though, it becomes a soulful meal whose charms are hard to resist This version of the dish came to The Times from Heather Carlucci-Rodriguez, then the chef and owner of Lassi, a tiny sliver of an Indian cafe in Greenwich Village, since closed.
Chana masala, also called chole masala, is believed to have originated in northern India. "Chana" means chickpea and "masala" refers to a blend of spices used in Indian cooking.
It's a popular dish throughout India and Pakistan, with recipes varying by region.
You can have Chana & Soya Cutlets using 14 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Chana & Soya Cutlets
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You need 1 cup of black chana.
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It’s 1 cup of soya chunks.
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It’s 3-4 of green chilli.
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It’s 7-8 cloves of garlic.
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It’s 1 inch of ginger.
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It’s 1 tsp of jeera powder.
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Prepare 1 1/2 tsp of garam masala.
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It’s to taste of Red chilli powder as per taste.
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You need to taste of Salt.
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It’s 3 tbsp of chopped coriander leaves.
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Prepare 1 tbsp of chopped mint leaves.
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Prepare 2 tbsp of besan.
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Prepare 2 tbsp of oats.
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You need as needed of Oil for frying.
And it's also gained popularity around the world.
Chana dal is a delicious, comforting, simple curry dish inspired by the traditional dal found in Indian and Pakistani dishes.
The taste of dal differs by region, but the inspiration for this particular dish hails from the Indian subcontinent. "Chana" is chickpeas, and "dal" is split lentils, peas, or chickpeas.
As one of the most popular dishes in the world, both in and out of India and Pakistan, channa masala (or chana masala, chole masala, or chholay)—chickpeas cooked in a spicy and tangy tomato-based sauce—is the kind of dish that stirs passions in the recipe-writing community.
Chana & Soya Cutlets step by step
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Wash and soak black chana for atleast 5 hrs. Drain the water and grind it coarsely..
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Boil the soya chunks for 10 mins till it turns soft.Strain and wash with cold water and squeeze nicely and grind it along with ginger, garlic and green chillies.There should be no water..
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Add red chilli powder, jeera powder, garam masala, salt to taste, chopped coriander and chopped mint leaves..
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Add besan..
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Add oats..
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Mix everything well and make a dough. Shallow fry the cutlets. U can also deep fry..
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Serve with chutney or tomato ketchup. Yummy and healthy cutlets are ready..
My version might not taste like your grandmother's, but I promise that it tastes damn good.
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As a rich source of vitamins, minerals and fiber, chickpeas may provide a variety of health benefits.
It also freezes beautifully, so it works well as a make-ahead freezer meal.
Chana masala recipe - Chana masala is a delicious & flavorful Indian curry made by cooking chickpeas in a spicy onion tomato masala gravy.