Recipe: Appetizing High Protein Oatmeal Breakfast (Cutting)

Recipe: Appetizing High Protein Oatmeal Breakfast (Cutting) Delicious, fresh and tasty.

High Protein Oatmeal Breakfast (Cutting). Get The Protein You Need To Start The Day off Right With Our High-Protein Egg Recipes. Explore Thousands of Ways To Like Eggs & Try Our Easy Recipes At The Incredible Egg. It is as easy as whipping up a bowl of oatmeal and stirring in whey protein powder once it is done.

This high protein baked oatmeal packs in protein from chia seeds, Greek yogurt, and eggs.

The walnuts and chia seeds provide plant-based fat, which also helps keep you full.

My clients that eat a breakfast that includes a mix of protein, carbs, and healthy fat are more energized, feel more focused, and end up snacking less later in the day.

You can have High Protein Oatmeal Breakfast (Cutting) using 7 ingredients and 4 steps. Here is how you cook it.

Ingredients of High Protein Oatmeal Breakfast (Cutting)

1. You need 0.25 Cups of SteelCut Oatmeal.

2. It’s 2.5 Tbsp of Chia Seeds.

3. You need 1 Tsp of Nutmeg.

4. Prepare 1 Tsp of Cinnamon.

5. It’s 1 Cup of Silk Almond Milk (Unsweetened).

6. It’s 0.5 Cup of Cottage Cheese.

7. Prepare 8 oz of Liquid Egg Whites (or 2 large eggs).

Bacon and sausage have some competition at the breakfast table with these healthy high-protein oatmeal recipes, including bowls of oats, oatmeal pancakes, and overnight oats.

This high protein oatmeal recipe is what I make before my long runs.

Your choice of Quaker oats or steel-cut plus banana and blueberry to sweeten naturally!

This high protein breakfast keeps me more full, longer.

High Protein Oatmeal Breakfast (Cutting) instructions

1. Over medium heat, combine milk and spices in a small saucepan..

2. Once milk starts simmering, add oats. Stir constantly as the oats start cooking. Allow oats to cook for 20 - 30 mins..

3. Add the liquid egg whites, bit by bit. Alternate between adding egg whites and stirring..

4. Add the cottage cheese on top, and garnish with chia seeds and honey. For even more protein, add peanut butter. Top with fruits, chocolate chips, or more honey if desired or to taste..

Add homemade almond milk for an extra protein boost!

In a medium mixing bowl, combine the oats, cinnamon or pumpkin pie spice, baking powder, salt and optional protein powder.

Oatmeal makes an extremely versatile breakfast food.

From classic stove-top oats to overnight oats to slow-cooker oats, it's no wonder so many swear by their morning bowl of oatmeal.

But you don't need me to convince you, the health benefits of oatmeal speak for themselves.