How to Diet Yummy Vegetable Masala Upma

Ronald Hamilton

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How to Diet Yummy Vegetable Masala Upma Delicious, fresh and tasty.

Vegetable Masala Upma. You can use coarse or fine grained semolina here and the vegetables of your choice. Vegetable masala UPMA# tasty upma! try it once #Vegetable masala upma #tastyupma#upma#vegetableupma#upmarecipe#masalaupma#recipe Vegetable Loaded Foxtail Millet Upma served with Coriander Coconut Chutney. One of the best part about this recipe is that the Millet Upma is cooked in a Pressure Cooker.

Vegetable Uppam is a favorite dish of many and is generally served as breakfast or as any quick one dish meal.

A deliciously made vegetable uppam or upma cooked with the dollops of ghee (clarified butter) makes an.

Serve hot with curd or coconut chutney of your choice.

You can cook Vegetable Masala Upma using 19 ingredients and 13 steps. Here is how you achieve it.

Ingredients of Vegetable Masala Upma

It’s 1/2 cup of semolina or suji.
It’s 1 of medium size onion chopped.
You need 1 of small some tomato chopped.
You need 1 of small size carrot chopped.
It’s 2 tablespoons of green piece.
Prepare 1/4 cup of cauliflower(if you want you can also add French beans).
It’s 1 tbsp of chopped coriander leaves.
You need 1/2 tsp of mustard seeds.
You need 1/2 tsp of cumin seeds.
It’s 1/2 tsp of Urad dal.
You need 1/2 tsp of chana dal.
You need 1/4 tsp of turmeric power.
Prepare 1/2 tsp of red chilli powder.
It’s 1 tsp of garam Masala (if you want you can add rasam powder also).
You need 1/2 tsp of gretted ginger.
It’s 8-10 of curry leaves.
Prepare 2 of green chilli.
You need 2 tbsp of vegetable oil.
It’s to taste of Salt.

Notes: In case you want to make plain upma minus the vegetables,all the steps remain the same ,just that you skip the process of adding the boiled vegetables.

Masala upma, which is also known as kharabath, for example, includes vangibath powder or sambar masala or garam masala as well as red chili powder.

You can also add vegetables of your choice like peas ,carrot ,beans ,capsicum and corn to make healthy vegetable upma.

You can use bansi rava (Yellow colored sooji) as well. how to make masala upma, masala upma, masala upma recipe, masala upma cooking, vegetable masala upma, south indian upma, upma recipe, veg upma, veg masala up.

Vegetable Masala Upma instructions

Frist take a pan or kadhai add 1 tbsp oil and semolina and stir fry in medium flame.
When semolina turned golden colour you can transfer in a plate.
Take a Same kadhai and add 1 tbsp oil.
When oil are heat then add chana dal and Urad dal and fry 1,2 seconds.
Next add mustard seeds and cumin seeds.
Now add green chilli mix it,and add chopped onion and curry leaves and mix properly fry this ingridients 1,2 minutes.
Now add tomato and vegetable mix it.
Next add all spices and mix it now cover the lid and cook it in low flame 2 minutes.
Now open the lid and mix it and now add 1 cup of water and cover lid.
When water is started boiling then open the the lid and add fryed samolina.
Keep stirring it in a low flame, when samolina absorbed all the water now switch off the flame.
Ready to serve your very tasty and Healthy "Vegetable Masala Upma".
You want to know detailed recipe please click bellow link and please visit my channel and watch my vedio. https://youtu.be/bJ7wAWnqF_A.

Upma or Uppumavu is a part of South Indian Cuisine.

In Kerala, Uppumavu is generally made for breakfast.

Whereas, in other South Indian states, Upma is a tiffin.

I normally make Rava Uppumavu as my hubby likes having it with bananas.

When there are no bananas, I make Vegetable Upma for a quick lunch or dinner.