Recipe: Yummy Lauki Chana dal

Share on Tumblr
Share on Pinterest
Share on WhatsApp
Recipe: Yummy Lauki Chana dal
Page content

Recipe: Yummy Lauki Chana dal Delicious, fresh and tasty.

Lauki Chana dal. Lauki chana dal recipe with step by step photos - a tasty and healthy gravy recipe made with bottle gourd (opo squash) and bengal gram (chana dal or split chickpea). This Punjabi lauki chana dal curry is an easy and quick recipe and goes very well with roti or phulkas. Lauki Chana Dal is a nutritious recipe that combined the Bottle Gourd and lentils making it a perfect dish for a wholesome lunch or dinner.

When I got married I noticed many similarities with this dish and Kootu.

For more recipes related to Lauki Chana Dal checkout Chana Dal aur Soya Wadi ki Sabzi, Chana Dal Padwal, Chana Dal and Soya Wadi ki Sabzi.

Place a non-stick medium sized deep pan on high heat.

You can have Lauki Chana dal using 11 ingredients and 5 steps. Here is how you cook it.

Ingredients of Lauki Chana dal

  1. Prepare 1 of cup split bengal gram.

  2. Prepare 1/2 of bottle gourd.

  3. You need 1 of pinch black pepper.

  4. You need 1 of pinch asafoetida.

  5. It’s 1 of pinch cumin seeds.

  6. You need 1 of tomato.

  7. You need 4 of green chillies.

  8. It’s of salt as per taste.

  9. Prepare 1/4 of tsp red chilli.

  10. Prepare 4 of tsp oil.

  11. You need 1 of pinch turmeric.

Add the chana dal, lauki, salt, turmeric, chile powder, coriander powder, chiles, ginger and the water and let it come to a boil.

Chana dal with lauki is an everyday dal that is prepared in nearly every Indian household.

Because of its rich nutritional content, I try to include chana dal with lauki in my meal plan every other week.

Lauki or bottle gourd may not appeal to your kids.

Lauki Chana dal instructions

  1. Wash the dal thoroughly. Pressure cook it to 2 whistles on a high flame..

  2. Cut the bottle gourd. Pressure cook it also..

  3. Grind the tomatoes and chillies. Make a fine paste..

  4. In a wok, add oil. Now add a pinch of asafoetida, cumin, black pepper. Now add all the spices to the paste. Stir fry it till oil comes out. Now add 2 tsp of water and add bottle gourd and gram dal..

  5. Cook it for a minute. Add water, as required..

Therefore, to make it more appealing for your kids, mash the boiled lauki and mix it in the.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. dudhi and chana dal sabzi

Everyday fare, the dudhi and chana dal sabzi is a wealth of good health.

Rich in protein and folic acid, thanks to chana dal and doodhi, this doodhi and chana dal sabzi can be prepared easily and quickly provided you have soaked the dal earlier.

The best part is that this no-fuss, no.