Recipe: Delicious Black Chana salad
Recipe: Delicious Black Chana salad Delicious, fresh and tasty.
Black Chana salad. Kala Chana Chaat, is a nutrition packed Black Chickpea Salad made with black chickpeas, crunchy onions, tomatoes, avocado and spices. This refreshing salad has fresh and tangy flavors, and can be enjoyed as a great protein rich breakfast or snack. Black Chickpeas salad is a protein power packed salad made using black chickpeas, crunchy onions, cucumber, carrots, juicy pulpy tomatoes, and some spices.
It is a good practice to include any sprouted beans in daily meals.
Sprouts are also rich in fiber, protein, antioxidants, phytochemicals, bioflavonoids, vitamins, and minerals.
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You can have Black Chana salad using 8 ingredients and 1 steps. Here is how you cook that.
Ingredients of Black Chana salad
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It’s 1 can of black Chana, rinsed and drained.
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It’s 1/2 tsp of grated ginger.
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You need 1 of lime.
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You need 1/2 tsp of red chilli flakes.
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Prepare 1/4 tsp of ground black pepper.
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Prepare 1/4 tsp of black salt powder.
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You need 1/4 tsp of roasted cumin powder.
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Prepare Handful of fresh coriander & parsley.
We recommend making Kala Chana a regular part of your diet and reap its benefits.
Kala Chana Chaat Recipe is a quick and easy recipe and since it is mainly boiled Kala Chana with some spices it is quite low in calories.
What this means is that it is a must to have dish in your diet plan.
Kala Chana Chaat (Black Chickpea Salad)
Black Chana salad step by step
- In a good size bowl, simply combine all the ingredients, squeeze a lime over it all & give it a good mix. Ready to eat 😊.
One loaded chana chaat coming at ya!
A popular South Asian street food, Kala chana, aka dark chickpeas are tossed in a delicious blend of Indian spices, citrus fruits, and fresh.
Kala chana recipe - black chickpeas cooked with onions, tomatoes and spices.
Kala chana are the desi variety of chickpeas that are brown to black in color.
These are used widely in Indian cuisine to make curries, stew and even stir fry dishes.
