Recipe: Tasty Lauki Chana Daal Meal

Recipe: Tasty Lauki Chana Daal Meal Delicious, fresh and tasty.

Lauki Chana Daal Meal. Lauki Chana Dal is the perfect one-pot meal to give you the wholesomeness of bottle gourd and lentils. As summer peaks it gets harder to spend time in the kitchen. But also, Mother Nature makes sure we stay hydrated by flooding us with the best summer bounty.

Lauki is also known as Doodhi or Giya and one of my favorite dishes while growing up.

In the South, we make Kootu with the Lauki that was cooked along with lentils and coconut.

When I got married I noticed many similarities with this dish and Kootu.

You can cook Lauki Chana Daal Meal using 20 ingredients and 9 steps. Here is how you cook that.

Ingredients of Lauki Chana Daal Meal

1. You need 1 cup of Chana daal.

2. You need of Lauki 1 small piece cut in cubes.

3. Prepare of Curry leaves 5 to 6.

4. It’s 1/2 cup of Oil.

5. You need of Tomatoes 1 cup chopped finely.

6. It’s 1 tbsp of Ginger garlic paste.

7. You need 1/2 tsp of Red chilli powder.

8. It’s 1 tsp of Roasted and crushed cumin seeds.

9. You need 1/2 tsp of Roasted and crushed black pepper.

10. It’s 1/2 tsp of Salt.

11. You need of Chicken cube 1.

12. Prepare 1/2 tsp of Haldi.

13. It’s 1/4 tsp of Pisa garam masala.

14. It’s of Baghar :-.

15. Prepare 2 cloves of garlic finely minced.

16. You need 3 of Sabut lal mirch.

17. You need of Curry leaves 5 to 6.

18. You need 1/4 cup of Oil.

19. Prepare 2 of Chapati.

20. You need of Green salad.

Lauki chana dal recipe with step by step photos - a tasty and healthy gravy recipe made with bottle gourd (opo squash) and bengal gram (chana dal or split chickpea).

This Punjabi lauki chana dal curry is an easy and quick recipe and goes very well with roti or phulkas.

Lauki Chana Dal is a delicious Indian style lentil preparation that is healthy and delicious.

Moreover, it can be paired with roti or rice.

Lauki Chana Daal Meal step by step

1. Wash and Soak chana daal for half hour.

2. Put adequate amount of water in daal and put on stove. Add to it ginger garlic paste, finely chopped tomatoes, curry leaves, red chilli, haldi and salt..

3. Let it cook until the daal is tender..

4. Separately in a pot add water and let the lauki boil and get half tender..

5. When the daal is tender add lauki to it, and cook until lauki is fully cooked. Add water if needed..

6. Add roasted cumin black pepper and garam masala and put on dum for 10 minutes..

7. Prepare baghar by adding oil, then lal sabut mrch then garlic and curry leaves..

8. Pour the baghar over the daal and cover with lid. Switch off stove..

9. Serve with chapati and salad❤.

Here is how to make chana dal with lauki for a soothing, homely meal.

Press the sauté button, add oil/ghee and allow it to heat up for a minute.

Add the cumin seeds, bay leaf and black cardamom to the pot.

Once the cumin seeds brown, add the remaining ingredients.

Lauki Chana Dal is a simple nutritious curry made with bottle gourd and bengal gram lentils.