Easiest Way to Cook Delicious Bengali style Chana Dal with Coconuts

Mike Shelton
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Easiest Way to Cook Delicious Bengali style Chana Dal with Coconuts
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Easiest Way to Cook Delicious Bengali style Chana Dal with Coconuts Delicious, fresh and tasty.

Bengali style Chana Dal with Coconuts. Bengali Style Chana Dal Recipe - Bengali Style Chana Dal is a delicious lentil dish cooked with Bengal gram or chana dal. This dish of dal is flavored with coconut, ghee and an assortment of whole spices. Bengali Style Chana Dal tastes mildly spicy and packed with nutrition since it is a helpful source of zinc, folate, calcium, protein and is low in fat content.

There's nothing complex in the recipe and chana dal is cooked in a regular method with just an addition of coconut in it.

Posted in response to a request.

Channa dal, also called Bengal gram dal, is related to chickpeas, but is smaller and split.

You can cook Bengali style Chana Dal with Coconuts using 9 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Bengali style Chana Dal with Coconuts

  1. It’s 1 Cup of Chana Dal.

  2. Prepare 1 Cup of Chopped Coconut.

  3. It’s 1/2 Cup of Raisins.

  4. You need 1 Tsp of Cumin Seeds.

  5. Prepare 1/2 tsp of Fennel Seeds.

  6. It’s 1 Tsp of Cumin Powder.

  7. You need 1 Tsp of Garam Masala Powder.

  8. Prepare 1 Tsp of Turmeric Powder.

  9. Prepare to taste of Salt and Sugar.

It has a sweet, nutty flavour, and a low glycemic index.

Looking just like yellow split peas, it is the most popular dal in India.

Cholar Dal is Bengal gram lentils cooked in coconut and spices.

Slightly sweet in flavour and very aromatic because of usage of pure ghee, this dal is cooked in a very typical way by monitoring carefully as it should not get mashed completely.

Bengali style Chana Dal with Coconuts instructions

  1. Soak the Dal in water overnight. Next morning drain out the water and put it in pressure cooker. Add turmeric powder and salt and cook for 4 whistles..

  2. Put mustard oil in pan. Temper the oil with 1 tsp Cumin Seeds, 1/2 tsp Fennel Seeds..

  3. Add the chopped Coconut. Fry them..

  4. Add the Dal. Add 1 tsp Cumin Powder, 1 tsp Garam Masala Powder. Add 1 Cup Raisins..

  5. Add 1 tsp Turmeric powder and salt and sugar to taste..

  6. Cook for few minutes and serve with luchi or roti..

It is the very famous lentil dish from West Bengal, that is served with hot and fluffy luchi specially on the occasion of Jamai Shosti, where the Son-in.

Heat the water, lentils and turmeric in a pan and bring to the boil.

Simmer for about an hour, or until soft.

If necessary, add a bit of extra water.

Back to my dal, now boiling furiously.