Recipe: Eating on a Dime Veggie couscous and fried plantain

John Ford
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Recipe: Eating on a Dime Veggie couscous and fried plantain
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Recipe: Eating on a Dime Veggie couscous and fried plantain Delicious, fresh and tasty.

Veggie couscous and fried plantain. In case you prefer eating the kale raw, use a massage method to soften it up a bit. Add your vegetables ( I used green pepper, carrot, spring onions, green peas) after two minutes turn off the heat. I added little salt and Maggi to the shrimps and fried, same with the plantain.

Fluff with a fork and serve immediately.

Add your fried potatoes and chopped green pepper and stir.

Arrange your fried plantain in a stick(i.e usually used for tsire).

You can cook Veggie couscous and fried plantain using 10 ingredients and 8 steps. Here is how you cook that.

Ingredients of Veggie couscous and fried plantain

  1. You need 500 g of couscous.

  2. You need 2 of carrots.

  3. Prepare 1 of each green and red pepper.

  4. You need 1 cup of green peas.

  5. Prepare 1 cup of sweet corn.

  6. You need 1 TBS of mixed spices.

  7. Prepare 3 TBS of cooking oil.

  8. Prepare 155 g of flaked tuna.

  9. It’s 1 of red onion.

  10. Prepare to taste of Salt.

Using couscous instead of rice makes this a super quick dinner.

To start you need to make the couscous.

Serve with fried chicken, plantain and salad.

Hope you will try this recipe on how to cook couscous.

Veggie couscous and fried plantain step by step

  1. Cook couscous according to pack instruction, set aside.

  2. In a pan,add 3tbs of oil,sautee onion for 1 mins.

  3. Add all vegetables except green pepper.

  4. Add salt n seasoning.

  5. Remove from heat,add green pepper.

  6. Mix vegetables and couscous together, add tuna flakes.

  7. Return to heat for 1 mins.

  8. Remove from heat and serve with fried plantain.

Remove from the skillet and pace on a plate lined with grease-proof paper.

This easy one-pot recipe for Moroccan Spiced Vegetable Couscous is delicious on its own or makes a flavorful side dish for Oven Fried Chicken or a nice juicy steak!

Couscous is often thought of as a grain, but although it may look like a grain, it's actually pasta.

And most recently, upon crossing the border into Costa Rica the plantains seem to accompany the main meal in a sweet stewed way of preparation.

Easy egg fried cous cous with vegetables Vegetarian Egg fried cous cous is an easy twist on special fried rice.